10 Ways To Save on Groceries at Walmart (2024)

Nicole Spector

·4 min read

Grocery shopping can be a bit of a headache —especially if you’re on a tight budget — but nowadays, with the prices soaring thanks to inflation, it can be downright traumatic. Since April 2021, the cost of groceries has gone up 10.8%, with some categories like eggs and meat seeing even steeper increases. Of course, it isn’t fair, but alas it is the consumer who has to bend over backwards to trim costs and save money.

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Read: 10 Things You Should Always Buy at Walmart

One tried and true way to cut back on grocery costs is to shop at reputed bargain retailers such as Walmart, which touts the tagline “Save Money. Live Better.” You can certainly find pretty decent deals on certain food items, but you can also save a little bit more money (and apparently live a little bit better) by getting crafty and savvy.

Retail and budgeting experts shared their best tips for saving on groceries at Walmart.

Stick to Store Brands

“Walmart’s Great Value brand offers a wide selection of grocery items at a much better value than comparable name brand goods,” said budgeting expert Andrea Woroch. “For example, this Great Value Granulated Sugar is only $5.94 while the name brand option for the same size bag would set you back $8.12.

Snag an Online Coupon

“Order groceries online at Walmart.com but check for a coupon code first through sites like CouponFollow.com which currently offers 20% off grocery orders of $50 or more,” Woroch said.

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Seek Cash Back

“Order groceries online through a cashback portal like CouponCabin.com and you can earn up to 2% back on your purchases on Walmart’s site,” Woroch said. “Paying with a cashback credit card and using a cashback portal will supercharge your rewards to help you pay for your groceries and offset rising prices.”

Get a Walmart Co-Branded Credit Card

“The Capital One Walmart Rewards Card offers 5% back on orders placed online at Walmart.com and 2% back on in-store purchases and no annual fee,” Woroch said. “This is an easy way to rack up extra cash back for those grocery purchases.”

Use a Rebate App

“Fetch Rewards offers cash back for scanning pictures of your receipts,” Woroch said. “You will earn points for each receipt you upload and more depending on which grocery brands you purchase which can be redeemed for free gift cards back to Walmart to offset future grocery purchases.”

You may take this approach one step further by scoping out thespecial deals section to see what types of Walmart-specific grocery deals and food purchases will get you the most points.

Use Walmart’s App While Shopping In-Store

“One small trick I use to always get the best deals at Walmart is to shop with the official Walmart app opened on my phone,” said Alec Pow, CEO at The Pricer. “I always compare the shelf prices with the online app ones for the same product. You might think that there isn’t a big disparity between these two prices but that’s not always the case. There are a lot of products that will receive a huge discount on the app and it would take a while for that discount to be updated for in-store products.”

Opt for Curbside Pickup

“This is convenient, of course, as long as you’re okay with letting someone else pick up your groceries, but it’s also good for cutting back on spending, especially if you tend to make impulse purchases,” said Julie Ramhold, consumer analyst at DealNews.com. “By not physically going into the store, you’re cutting that temptation out and before you know it, you’ll see savings on every grocery bill. Given that curbside pickup is free, this is an easy way to cut back on your bill.”

Shop the ‘Rollbacks & More’ Grocery Category

“You’ll find low prices on a variety of essentials and can even narrow it down by shopping for items under $10 or under $25,” Ramhold said. “While there might be a bigger focus on Walmart’s house brands in this section, it’s not exclusive to their brands — you’ll see plenty of sales on name-brand items too.”

Use Cashback Apps

“If you aren’t using Ibotta or Checkout 51 to receive cash back on your grocery trips, you may be missing out,” Ramhold said. “You may even be able to use both, so consider downloading both to earn cash back from both. Either way, you’ll save offers that you’re interested in, shop as normal, and then upload your receipt to receive cash back on eligible purchases. It’s an easy way to save and a simple move to incorporate into your shopping routine.”

Sign up for a Free Shipping Trial

“Walmart+ offers a free 30-day trial of free delivery on grocery orders with same-day delivery,” Woroch said. “Just set a reminder in your calendar to cancel before the trial is up so you don’t get auto enrolled at $12.95 per month.”

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This article originally appeared on GOBankingRates.com: 10 Ways To Save on Groceries at Walmart

10 Ways To Save on Groceries at Walmart (2024)

FAQs

How to save on grocery at Walmart? ›

6. Save Money on Low-Cost Groceries
  1. Create a List. The Walmart app is the perfect tool for creating an exact shopping list to avoid overspending on products you don't need.
  2. Shop Seasonally. ...
  3. Time Your Trips. ...
  4. Check Unit Prices. ...
  5. Double-Check Receipts. ...
  6. Buy Great Value Brand on Select Items.

How can I save food on groceries? ›

SHARE:
  1. Make a meal plan.
  2. Shop alone if you can.
  3. Shop during the quietest days of the week.
  4. Swap expensive cuts of meat for cheaper options.
  5. Buy generic products.
  6. Avoid buying hygiene products at the grocery store.
  7. Stick to the store's perimeter.
  8. Pay with a grocery rewards card.
Oct 23, 2023

How to spend less money at Walmart? ›

You can also save specific items to a “watch list” to track their prices, and ultimately take advantage of useful price drops and deals.
  1. Shop in the Walmart clearance section.
  2. Buy refurbished Walmart items.
  3. Opt for generic medications from the Walmart Pharmacy.
Sep 18, 2023

How to live off $150 a month for food? ›

Affordable and nutritious meal ideas for a $150 monthly budget include dishes like vegetable stir-fry with rice, bean and vegetable soups, pasta with homemade tomato sauce, and oatmeal with fruit for breakfast. These meals are cost-effective and can be made in large batches to provide multiple servings.

What is the triple 10 code for Walmart? ›

Walmart's online grocery service is offering $10 off your first three orders when you use coupon code TRIPLE10. This Walmart deal will apply to all orders over $50 and help new customers save time and money.

How to save 5% at Walmart? ›

Earn Even More In-Store with Walmart Pay

Earn 5% cash back on in-store purchases for the first 12 months after approval when you use your Capital One Walmart Rewards® Card with Walmart Pay.

What are 10 ways to save food? ›

Here are our top tips for reducing food waste.
  • Check your fridge temperature. It should be between 0-5C. ...
  • Use your fridge wisely. Some foods keep better outside the fridge. ...
  • Love your list. ...
  • Water your veg. ...
  • Freeze your 5-a-day… ...
  • 6. … ...
  • Measure your portions. ...
  • Sauces and dips.

What is the 6 to 1 grocery method? ›

The 6-to-1 Grocery Method is a basic calculation (we're talking elementary-level math, basically counting), to plan your weekly grocery shop. Here's the system: Fill your grocery cart with six vegetables, five fruits, four proteins, three starches, two sauces or spreads, and one "fun" item for yourself.

How seniors can save on groceries? ›

By taking advantage of coupons, seasonal sales, bulk items, loyalty programs, store brands, and other money-saving opportunities, you can save on grocery shopping even as prices continue to rise. U.S. Department of Agriculture Economic Research Service. (2022).

Can you send $1000 Walmart to Walmart? ›

The Walmart2Walmart money transfers have a daily limit of $2,500 per person. The Walmart2Walmart money transfer hours are open from 8 a.m. to 8 p.m. Monday through Saturday, and 10 a.m. to 6 p.m. on Sunday.

How does Walmart help people save money? ›

We build customer loyalty and trust by offering great merchandise at Every Day Low Prices. Our model is simple: We take costs out of our business and pass the savings along to customers. We call it the “productivity loop.” By operating for less, we can lower our prices.

What is the $35 order minimum at Walmart? ›

Shipping: Orders over $35 ship for free. Orders that don't reach the $35 order minimum have a shipping fee. For Walmart+ members, we waive the $35 minimum. 3 hr. or less delivery: $5 fee applies to all orders.

How to slash your grocery bill? ›

Here are five easy tips to help you save while shopping or eating out.
  1. Check Weekly Store Ads. Scour the weekly store ads for the best grocery deals. ...
  2. Stockpile. Buy it before you need it. ...
  3. Plan Your Meals. ...
  4. Prepare Freezer Meals. ...
  5. Look for Free Promotions When Eating Out.

How to make a cheap grocery list? ›

How to Save on Weekly Groceries
  1. Shop your fridge, pantry, and freezer first. ...
  2. Keep versatile basics in the pantry. ...
  3. Maximize freezer space. ...
  4. Make a meal plan. ...
  5. Buy the ingredients you use the most in bulk, but ONLY if they're non-perishable or have a long shelf life. ...
  6. Repurpose your leftovers.
Jan 25, 2024

What groceries to buy for a month? ›

Monthly Budget for Food and Toiletries
  • Staple Foods (Rice, Pasta, Maize Meal, Bread): R300. ...
  • Proteins (Beans, Meat, Eggs, Chicken): R400. ...
  • Vegetables and Fruits: R250. ...
  • Dairy and Alternates (Milk, Cheese, Yogurt): R150. ...
  • Grains and Cereals (Breakfast Cereals, Oatmeal): R100.
Mar 7, 2024

How to get a cheaper price at Walmart? ›

Check out the benefits of our Walmart+ program for more ways to save. Some Marketplace sellers may offer extra savings on select items. There's a special banner on eligible items. Select the checkbox on the banner to use the discount.

What is the cheapest day to shop at Walmart? ›

Best Days To Shop at Walmart: Tuesdays and Wednesdays

Furthermore, some businesses may begin their weekly specials and rollbacks on these days, thus the best deals are generally found early in the week.” Going in the morning on these days can also give you the best shopping experience.

What is the best grocery store to save money? ›

According to MarketForce Information's 2024 U.S. Grocery Panel Study, these are the 10 grocery stores that offer the most value for your money, according to shoppers.
  • WinCo Foods. ...
  • Giant Eagle. ...
  • Market Basket. ...
  • Wegman's. ...
  • ALDI. ...
  • BJs. ...
  • Costco. ...
  • Sam's Club.
Mar 21, 2024

How to shop for free at Walmart? ›

4 Ways to Get Things for Free at Walmart
  1. Trade in old tech for Walmart gift cards.
  2. Use rebate sites strategically.
  3. Stack your coupons.
  4. Earn Walmart cash.
Mar 26, 2024

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