401(k) millionaire ranks grew 11.5% in 2023. They are 'poster children for staying the course,’ expert says (2024)

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In a year that defied most economists' expectations, retirement savers reaped the benefits.

Retirement account balances, which took a sharp nosedive in 2022 due to market volatility, have now started to bounce back, according to the latest data from Fidelity Investments, the nation's largest provider of 401(k) savings plans. The financial services firm handles more than 45 million retirement accounts total.

The average 401(k) balance ended 2023 up 14% from a year earlier to $118,600, Fidelity found.

The average individual retirement account balance also gained 12% year over year to $116,600 in the fourth quarter of 2023.

"This past year ended on a high note for retirement savers," said Sharon Brovelli, president of workplace investing at Fidelity Investments.

Positive savings behaviors were key to realizing better outcomes, added Mike Shamrell, Fidelity's vice president of thought leadership.

A great year for the major indexes also helped. The Nasdaq soared 43% in 2023, while the S&P 500 notched a 24% annual gain and the Dow Jones Industrial Average rose more than 13%.

Number of 401(k) millionaires jumps 11.5%

At the end of 2023, signs that inflation was cooling were not only good news for the economy, but they were also good news for stocks. After the S&P 500 closed out 2023 with a nine-week win streak, the number of Fidelity 401(k) plans with a balance of $1 million or more increased 20% from the third quarter.

Year over year, the number of 401(k) millionaires rose 11.5%.

"These are the poster children of staying the course and taking a long-term approach," Shamrell said.

Overall, more than one-third of retirement savers increased their retirement savings contributions, Fidelity found. The average 401(k) contribution rate, including employer and employee contributions, now stands at 13.9%, just below Fidelity's suggested savings rate of 15%.

More retirement savers are borrowing from their 401(k)

Still, savers alsotapped their accountsto free up cash. The percentage of workers who took a loan from their 401(k), including for hardship reasons, ticked up to 8.9%, from 7.8% at the end of 2022.

Federal law allows workers to borrow up to 50% of their account balance, or $50,000, whichever is less. However many financial experts similarly advise against tapping a 401(k) before exhausting all other alternatives since you'll also be forfeiting thepower of compound interest.

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At the same time, many households are also leaning heavily on credit cards to make ends meet, other research shows.

Across all ages and income levels, more than one-third of adults have more credit card debt than emergency savings, according to a recent report by Bankrate.

"At a time of record-high credit card rates, we see a record-high number of Americans carrying credit card debt that exceeds their emergency savings," said Greg McBride, chief financial analyst at Bankrate.

During times of financial stress, it may make sense to borrow from a retirement account, rather than rely on such high-interest debt, according to Fidelity's Shamrell.

"If you have been in a financial bind and the choice is a high-interest credit card or a loan from your 401(k), sometimes the loan is your optimal choice," he said.

"But that's in a time of real financial need," he added, "not going to your college roommate's wedding in Napa."

Unlike credit card and other debt, savers who borrow from their 401(k) pay themselves back with interest. Interest rates are also generally much lower than those of credit cards, which are currently at arecord highover 21%.

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401(k) millionaire ranks grew 11.5% in 2023. They are 'poster children for staying the course,’ expert says (2024)

FAQs

401(k) millionaire ranks grew 11.5% in 2023. They are 'poster children for staying the course,’ expert says? ›

They are 'poster children for staying the course,' expert says. Retirement 401(k) account balances bounced back in 2023 to the highest level in nearly two years, according to Fidelity's recent report.

How many 401k millionaires are in 2023? ›

Specifically, 485,000 of them. That's up 15% from the 422,000 accounts reported at the end of 2023 and 43% higher than a year ago. Fidelity is one of the largest providers of workplace retirement plans, and its 401(k) data is based on more than 23 million plan participants.

What percentage of 401k accounts are over $1 million? ›

Who wants to be a 401(k) millionaire? According to Empower Personal DashboardTM data as of March 2024, 9.1% fall into that category, having accumulated at least $1 million in retirement savings in employer-sponsored plan and individually controlled IRA savings and investment accounts.

What is the average 401k balance for Fidelity? ›

Among the millions of retirement savers who hold accounts at Fidelity, the median 401(k) balance was $28,900 as of the first quarter of 2024, according to data the brokerage provided. That number may skew a little low, since many investors have multiple, small accounts from past employers.

What is the average 401k contribution for 2023? ›

The average contribution was 8.8% in 2020, decreasing to 8.0% in 2023, which saw an average contribution of $5,993, only slightly up from $5,868 the previous year.

How many people have 500k in 401k? ›

How much do people save for retirement? In 2022, about 46% of households reported any savings in retirement accounts. Twenty-six percent had saved more than $100,000, and 9% had more than $500,000. These percentages were only somewhat higher for older people.

Are 401ks doing good right now? ›

Retirement 401(k) account balances bounced back in 2023 to the highest level in nearly two years, according to Fidelity's recent report. Despite persistent inflation, more than one-third of workers increased their retirement savings contribution rate. The number of 401(k) millionaires also rose more than 10%.

How many people have $1,000,000 in savings? ›

In fact, statistically, around 10% of retirees have $1 million or more in savings.

Can I retire with $3 million in 401k? ›

Yes, if you've managed to gather $3 million to fund your retirement, this should be more than enough to see you through in most cases.

How long will $1 million in 401k last? ›

How long will $1 million in retirement savings last? In more than 20 U.S. states, a million-dollar nest egg can cover retirees' living expenses for at least 20 years, a new analysis shows. It's worth noting that most Americans are nowhere near having that much money socked away.

What is the average 401k balance for a 65 year old? ›

Average and median 401(k) balances by age
Age rangeAverage balanceMedian balance
35-44$91,281$35,537
45-54$168,646$60,763
55-64$244,750$87,571
65+$272,588$88,488
2 more rows
4 days ago

What is the 4% rule for Fidelity? ›

Withdraw too much and you risk running out of money. Withdraw too little and you may not live the life you want to in retirement. Our guideline is to limit withdrawals to 4% to 5% of your initial retirement savings,4 then keep increasing this withdrawal based on inflation.

At what point does a 401k really start to grow? ›

You truly don't start to see the magic of compound growth until 10 or 20 years of saving and investing. Then you'll finally see things start to blossom.

Can I contribute 100% of my salary to my 401k? ›

Cannot exceed the lesser of $69,000 for those under 50 ($76,500 for those 50 and up) or 100% of employee compensation. » Learn more: Use NerdWallet's free 401(k) calculator to see how your contributions add up.

What happens if you overcontribute to a 401k? ›

What Happens If You Go Over the 401(k) Contribution Limit? If you exceed the 401(k) contribution limit, you will have to pay a 10% penalty for early withdrawal, as you must remove the funds.

What is a realistic rate of return on a 401k? ›

Many retirement planners suggest the typical 401(k) portfolio generates an average annual return of 5% to 8% based on market conditions. But your 401(k) return depends on different factors like your contributions, investment selection and fees. Sometimes broader trends can overwhelm these factors.

How many people became millionaires in 2023? ›

The US Got 500,000 New Millionaires in 2023 - Business Insider.

How many years does it take to be a 401k millionaire? ›

The millionaires average 26 years of investing, with a 17 percent contribution rate. Successful investors don't panic at market downturns and instead see them as buying opportunities.

Do rich people invest in 401k? ›

Rich Savers Have a 401(k) Advantage

You contribute that amount annually from age 30 to age 65, earning a 7% annual rate of return. If you retire at 65, you'd have over $3 million saved for retirement, not including any additional catch-up contributions you make between age 50 and 65.

What's the average 401k balance by age? ›

Average 401(k) balance by age
GenerationAge RangeAverage 401(k) Balance
Gen ZBorn 1997-2012 / Age 12-27$11,300
MillennialsBorn 1981-1996 / Age 28-43$59,800
Gen XBorn 1965-1980 / Age 44-59$158,500
BoomersBorn 1946-1964 / Age 60-78$241,200
Jun 13, 2024

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