Adjustment
·The word ‘Adjustment’ mean ‘to fit’,‘make suitable’, ‘adapt’ etc.
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Adjustment is the process through whicha person tries to strike balance between his requirements (need, desires, andurges) and varying life situations.
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Webster:“adjustment is the establishment of a satisfactory relationship, asrepresenting harmony, conformance, adaptation or the like”.
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C.V. Good: “Adjustment is the process of finding and adoptingmodes of behaviour suitable to the environment or the changes in theenvironment”.
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Shaffer:“Adjustment is the process by which a living organism maintains a balancebetween its needs and the circ*mstances that influence the satisfaction ofthese needs”.
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Adjustment is a process that helps aperson to lead a happy and contented life while maintaining a balance betweenhis needs and his capacity to fulfill them.
Natureof Adjustment
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It is a continues process
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Two-way process
Notonly the process of fitting oneself into available circ*mstances but also theprocess of changing the circ*mstances to fit one’s needs.
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It is the process of need reduction
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It is an achievement
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It beings happiness, efficiency and somedegree of social feelings
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It involves psychological andphysiological problems.
Areaof adjustment
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Health and physical environment
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Finance, living conditions andemployment
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Social and recreational activities
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Sex and marriage
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Social psychological relation
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Personal psychological relations
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Moral and religious
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Home and family
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Future – vocational and educational
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Adjustment to school and college work
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Curriculum and teaching.
Measurement ofAdjustment
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Testing techniques
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Projective techniques
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Inventory techniques
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Scaling techniques
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Bell’sadjustment inventory by- Hungh M. Bell
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Asthana’sAdjustment inventory – H.S. Asthana.
Characteristics of a Well-adjustedPerson
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Awareness of his own strength andlimitation
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Respecting himself and others
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An adequate level of aspiration
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Satisfaction of basic needs
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Absence of a critical or fault-findingattitude
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Flexibility in behaviour
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The capacity to deal with adversecirc*mstances.
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A realistic perception of the world.
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A feeling of case with his surroundings.
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A balanced philosophy of life.
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