Average Retirement Income: Where Do You Stand? (2024)

Do you know how you’ll pay for retirement? Or how much you’ll need to live comfortably in those years? According to a three-part survey conducted by CNBC, over 70 percent of Americans received a serious financial wake-up call during the COVID-19 pandemic. Because of this, many are now paying closer attention to their long-term financial goals and progress, including retirement planning.

Reviewing the average retirement income can give you a sense of where to start preparing. After looking over the numbers, you can also gauge the health of your finances — and if they need a thorough check-up.

Average Retirement Income in 2021

According to U.S. Census Bureau data, the median average retirement income for retirees 65 and older is $47,357. The average mean retirement income is $73,228.

These numbers are broken down into median and mean to more fully understand the average retirement income. The most recent data available is from 2019. While this data doesn’t reflect the intricacies of the economy in 2020 or 2021, it portrays a close reality for households in the U.S.

MedianMean
Total average retirement income per year for those over the age of 65: $47,357$73,288
Average retirement income per year for those 65 to 74 years old: $56,632$84,153
Average retirement income per year for those 75+ years old:$37,335$58,684

Understanding Median and Mean

The numbers for median and mean hold different weights when considering which is more relevant for retirement planning. Let’s take a look at what each one really represents.

The median number refers to the number placed in the exact middle of a set. If you were finding the median of 13 retirees’ incomes, you would organize the values from smallest to greatest. Whatever number falls in the 7th place is the median retirement income within this set of retirees.

The mean number is found by adding all of the values together and then averaging them out by the number of values you have. If you’re trying to find the mean of 10 retirees’ incomes, you’ll add all of the values together and then divide by 10.

Because retirees with higher incomes tend to skew the mean retirement income, the median income is a more accurate measure of the national average.

What Is a Good Retirement Income?

According to AARP, a good retirement income is about 80 percent of your pre-tax income prior to leaving the workforce. This is because when you’re no longer working, you won’t be paying income tax or other job-related expenses. However, this number can change based on a variety of factors, including your:

  • Desired retirement lifestyle
  • Potential healthcare costs
  • Cost of living in your desired location
  • Projected everyday expenses
  • Life expectancy

To get a more accurate idea of what a good retirement income looks like for you, start by determining your answers to the above points.

Average Retirement Income Broken Down by Age

Age RangeMedian Household IncomeMean Household Income
55-59$81,512$118,061
60-64$70,031$100,842
65-69$60,324$88,291
70-74$53,327$79,344
75+$37,335$58,684

Source:The United States Census Bureau

Statistically speaking, your income slowly decreases as you age, as shown in the chart above. This is due to several factors — one being that most people aren’t making money during this period, but rather spending their life savings.

Another prevalent factor for the decrease in retirement income is the long list of retirement risks that aren’t considered when planning for this phase of life. This includes taking into account a longer lifespan, costs of healthcare, long-term care and inflation.

So although it makes sense that your income would slowly decrease if you weren’t making money, you’re likely to need more money as you age and as your health declines. This is something to consider when you begin withdrawing retirement funds and as you make plans for your retirement years.

Average Retirement Income by State

Data released by the U.S. Census Bureau shows the average retirement income in every state. We’ve listed the averages for each state based on region. To get a better look at retirement income in the U.S., we also broke down which states have the highest average retirement income and the lowest.

Northeast:

  • Connecticut: $32,403
  • Maine: $24,487
  • Massachusetts: $31,838
  • New Hampshire: $26,376
  • New Jersey: $30,906
  • New York: $30,839
  • Pennsylvania: $24,257
  • Rhode Island: $27,027
  • Vermont: $24,962

Midwest:

  • Illinois: $30,950
  • Indiana: $20,521
  • Iowa: $22,198
  • Kansas: $22,998
  • Michigan: $24,609
  • Minnesota: $27,087
  • Missouri: $24,321
  • Nebraska: $23,519
  • North Dakota: $24,769
  • Ohio: $25,972
  • South Dakota: $23,101
  • Wisconsin: $25,100

South:

  • Alabama: $25,004
  • Arkansas: $23,031
  • Delaware: $32,289
  • District of Columbia: $43,601
  • Florida: $29,582
  • Georgia: $28,560
  • Kentucky: $24,222
  • Louisiana: $25,947
  • Maryland: $35,065
  • Mississippi: $22,851
  • North Carolina: $25,778
  • Oklahoma: $23,793
  • South Carolina: $26,536
  • Tennessee: $23,053
  • Texas: $27,836
  • Virginia: $33,431
  • West Virginia: $21,874

West:

  • Alaska: $39,214
  • Arizona: $28,743
  • California: $34,693
  • Colorado: $33,229
  • Hawaii: $32,108
  • Idaho: $24,676
  • Montana: $25,805
  • Nevada: $31,499
  • New Mexico: $28,716
  • Oregon: $28,425
  • Utah: $27,830
  • Washington: $29,541
  • Wyoming: $28,399
Average Retirement Income: Where Do You Stand? (1)

States With the Highest Average Retirement Income

The five states with the highest retirement income range from 54 percent above average to roughly 17 percent above average. The District of Columbia has the highest average income for retirees at 54 percent above average.

  1. District of Columbia: $43,601
  2. Alaska: $39,214
  3. Maryland: $35,065
  4. California: $34,693
  5. Virginia: $33,431

States With the Lowest Average Retirement Income

The state with the lowest average retirement income is Indiana with an average of $20,521 per year. This is 28 percent below the national average. The states with the lowest average retirement income by household are:

  1. Indiana: $20,521
  2. West Virginia: $21,874
  3. Iowa: $22,198
  4. Mississippi: $22,851
  5. Kansas: $22,998

Average Retirement Income: Where Do You Stand? (2)

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Where Does Retirement Income Come From?

Many people have various sources of retirement income. These can include investment accounts to protect against inflation, benefits from government programs or continuing paychecks. Generally speaking, it’s best to have several of these income sources to ensure you have enough to live comfortably.

When considering where your retirement income will come from, one important aspect to think about is the diversification of your portfolio. This can help to alleviate risks in the market and protect your future or current income.

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Continued Employment

62 percent of working Americans plan to continue employment during retirement, according to a recent survey conducted by Schroders. Luckily, there are many different opportunities for retirees to make money and grow their skills — from keeping a blog to becoming a life coach.

How To Maximize This Income:

  • Start a freelance consulting business with skills you learned in your career
  • Get a part-time job
  • Utilize gig-economy employment

Social Security Benefits

Every time someone gets paid, a 6.2 percent Social Security tax is withdrawn from the gross amount. For the self-employed, this percentage doubles to 12.4 percent. Social Security then pays a portion of your retirement income with this money. The amount you receive is based on how much you earned during your working years.

Fun Fact:

A study conducted by the National Institute on Retirement Security shows that 40 percent of Americans rely solely on Social Security benefits to fund their retirement.

According to the Social Security Administration, the maximum Social Security benefit you can receive each month in 2021 is $3,148 for those at full retirement age. The average Social Security income per month in 2021 is $1,543 after being adjusted for the cost of living at 1.3 percent.

How To Maximize This Income: Delay receiving these benefits until full retirement age, or age 67. Social Security will reduce your benefit amount if you begin receiving payouts before full retirement age.

The amount you receive is based on the 35 years you earned the most. If you don’t work 35 full years, zeros will be factored in which will lower your monthly benefit. Working for at least 35 years will guarantee you a slightly higher payout.

Pensions

According to the Pension Rights Center, only 31 percent of Americans are now retiring with some form of a defined benefit retirement plan. This is greatly due to the steady decline in pension plans over the years. The United States Department of Labor data shows that there were 113,062 pension plans in 1990, but only 46,869 in 2018.

Average Retirement Income: Where Do You Stand? (3)

The average private pension in the United States today is about $10,788, according to data from the Pension Rights Center. Other types of pensions, such as government and military defined benefit plans, have a higher average per year.

How To Maximize This Income: By maintaining a long period of employment with the company offering the plan, you’ll be able to increase your benefit. Likewise, you can also set up a personal pension plan which is similar to an annuity.

Personal Financial Assets

Personal assets can include a broad range of investments and accounts, including:

  • Annuities
  • IRA account(s)
  • 401(k) account(s)
  • Real estate
  • Stock market investments

According to the Transamerica Center for Retirement Studies, 48 percent of American workers expect their main form of retirement income to be from personal financial assets. If this is the case for your situation, be aware of ways to protect your assets against inflation. You can do this by putting your earnings in a retirement account or by annuitizing your funds.

How To Maximize This Income:

  • Purchase an annuity to protect your savings and grow your money tax-deferred
  • Obtain passive income-producing assets such as real estate, dividend-focused stock investments, etc.
  • Invest the maximum amount into your retirement accounts each year

4 Withdrawal Strategies for Retirement Income

Being strategic about the way you withdraw retirement funds can protect your hard-earned savings. Without a solid plan, you may spend too much at the start of your retirement and not have enough money to support your lifestyle as you age. Here are a few different withdrawal strategies you can use to ensure this doesn’t happen:

  1. Annuities: An annuity is a financial product that lets your money grow tax-free while you receive regular income payments. When purchasing an annuity, you’ll pay an insurance company a lump sum and sign a contract stating when you would like your periodic payments.
  2. The 4 percent rule: This rule states that, in order to avoid outliving your retirement funds, you should withdraw 4 percent of your retirement portfolio in the first year of retirement and adjust for inflation in the years after. This percentage has since increased to 4.5 percent.
  3. Fixed-percentage or fixed-dollar withdrawals: With this method, you’ll choose a specific percentage or amount you’ll withdraw periodically.
  4. The Bucket Method: With this system, you’ll divide your money into different buckets (or categories) that serve specific purposes. Some of your assets will remain in a liquid bank account while others will continue to work for you in investments until you need to liquidate a portion to refill your bank account.

Knowing the average retirement income can help you gauge how healthy your finances are and if you need to reevaluate your plans. It can also help you determine solid goals for your retirement savings and roughly how much you’ll want to distribute regularly.

Once you know how much to distribute, you’ll then be able to focus on how you’ll do so, whether it be by purchasing an annuity, implementing the bucket method or following another system. If you’re unsure what’s best for you, talk with a trusted financial advisor who can help you make a plan.

As a baby boomer approaching retirement age, I find myself doing general research to reaffirm some strategies that we have worked on since our early thirties. We feel comfortable that, at this time, my income streams will support the lifestyle and projected health care costs for me and my spouse. That is with the full understanding that we cannot plan for every contingency — but confident and reassured in the plan we've made. Informative article indeed, thanks.

Average Retirement Income: Where Do You Stand? (2024)

FAQs

What is considered a good retirement income? ›

What Is a Good Retirement Income? According to AARP, a good retirement income is about 80 percent of your pre-tax income prior to leaving the workforce. This is because when you're no longer working, you won't be paying income tax or other job-related expenses.

How much does the average American retire with? ›

On average, Americans have around $141,542 saved up for retirement, according to the “How America Saves 2022” report compiled by Vanguard, an investment firm that represents more than 30 million investors.

How much does the average 65 year old have in retirement savings? ›

Retirement Savings When You're in Your 50s & Beyond

Average savings: The average savings for those 55-65 is $197,322, and the average for those over 65 is $216,720. Your "official" retirement age is usually defined by when you're eligible to receive full Social Security benefits.

What does the average retiree live on per month? ›

Average monthly expenditures for those 65 and older — including rent, groceries and healthcare — stand at around $4,345, according to the latest government data. In 2016, retirement-age Americans were getting away with spending nearly a thousand dollars less at $3,564.

At what age can you retire with $1 million dollars? ›

A recent study determined that a $1 million retirement nest egg will last about 19 years on average. Based on this, if you retire at age 65 and live until you turn 84, $1 million will be enough retirement savings for you.

How many Americans have $1000000 in retirement savings? ›

In fact, statistically, around 10% of retirees have $1 million or more in savings. The majority of retirees, however, have far less saved. If you're looking to be in the minority but aren't sure how to get started on that savings goal, consider working with a financial advisor.

How much does the average 70 year old have in savings? ›

According to data from the Federal Reserve's most recent Survey of Consumer Finances, the average 65 to 74-year-old has a little over $426,000 saved. That's money that's specifically set aside in retirement accounts, including 401(k) plans and IRAs.

What is a comfortable retirement? ›

“Some retirees have defined it as having enough money to cover all of their expenses, while others have defined it as being able to do the things they love. Still others have defined it as a combination of both.” Most people usually focus on a financial metric when it comes to defining a comfortable retirement.

What age do most people retire? ›

While the average retirement age is 61, most people can't collect their full Social Security benefits until age 67 (if you were born after 1960).

Should you have a mortgage in retirement? ›

Monthly mortgage payments make sense for retirees who can do it comfortably without sacrificing their standard of living. It's often a good choice for retirees or those just about to retire who are in a high-income bracket, have a low-interest mortgage (under 5%), and benefit from the deduction on mortgage interest.

How much does the average American have in savings 2022? ›

This data is the latest available from this source but is from 2019, and some sources put average savings even higher: Northwestern Mutual's 2022 Planning & Progress Study revealed that the average amount of personal savings (not including investments) was $62,086 in 2022.

What is the biggest expense in retirement? ›

Although healthcare costs take up an increasingly large chunk of overall expenses in retirement, for most retirees the biggest expense is the same one they faced throughout much of their adult lives: housing. Overall housing costs don't just include monthly mortgage or rent payments.

Can you live on $3,000 a month in retirement? ›

If you have a low living cost and can supplement your income with a part-time job or a generous pension, then retiring on $3,000 a month is certainly possible.

What does the average retired person do all day? ›

They spent more time on things like personal care, eating, household activities, shopping, leisure, civic activities and talking on the phone. In all, a typical retiree took 2.5 hours per day away from activities like work and added those 2.5 hours into activities like leisure. Too much T.V. Not enough travel.

Can you live off the interest of a million dollars? ›

The historical S&P average annualized returns have been 9.2%. So investing $1,000,000 in the stock market will get you the equivalent of $96,352 in interest in a year. This is enough to live on for most people.

What is a good net worth at 60? ›

The average net worth for a 60-year-old in America is about $200,000 in 2022. However, for the above-average 60 year old who is very focused on his or her finances has an average net worth closer to $2,000,000.

How long will $3 million last in retirement? ›

If you retire at age 65 and expect to live to the average life expectancy of 79 years, your three million would need to last for about 14 years.

Do most retirees have a million dollars? ›

Putting that much aside could make it easier to live your preferred lifestyle when you retire, without having to worry about running short of money. However, not a huge percentage of retirees end up having that much money. In fact, statistically, around 10% of retirees have $1 million or more in savings.

What does the average retired couple have in savings? ›

The above chart shows that U.S. residents 35 and under have an average of $30,170 in retirement savings; those 35 to 44 have an average $131,950; those 45 to 54 have an average $254,720; those 55 to 64 have an average $408,420; those 65 to 74 have an average $426,070; and those over 70 have an average $357,920.

Can I retire at 60 with $1 million dollars? ›

So, can you retire at 60 with $1 million, and what would that look like? It's certainly possible to retire comfortably in this scenario. That said, it's wise to review your spending needs, taxes, health care, and other factors as you prepare for your retirement years.

How many seniors have no savings? ›

About 50% of women ages 55 to 66 have no personal retirement savings, compared to 47% of men.

Does net worth include home? ›

Your net worth is what you own minus what you owe. It's the total value of all your assets—including your house, cars, investments and cash—minus your liabilities (things like credit card debt, student loans, and what you still owe on your mortgage).

How much debt does the average retiree have? ›

The Average Debt for Those 65-74

In a perfect world, you would be debt-free by the time you retire. That scenario is not realistic for many Americans, however. Householders in this age group who have debt carry an average debt of $105,250.

What is the 3 rule in retirement? ›

Once you have an estimate of your annual retirement spending, you can begin to work out how much you need overall by multiplying your annual spending by the number of years you expect to spend in retirement, figuring in an extra 3% per year for inflation.

What is the 4 Rule retirement? ›

One frequently used rule of thumb for retirement spending is known as the 4% rule. It's relatively simple: You add up all of your investments, and withdraw 4% of that total during your first year of retirement.

What makes people happiest in retirement? ›

Older people, in particular, may enjoy a greater sense of well-being because of the availability of Social Security and private pension benefits that provide them with income after they retire. For many retirees, pensions provide a significant percentage of income in retirement.

Do people live longer who retire early? ›

People retiring early in this study were significantly less likely to die from a stroke or cardiovascular diseases. An analysis in the US in 2018 found that seven years of retirement can result in as much as a 20% reduction in the chance of getting a serious condition such as diabetes or heart disease.

What are the signs that you should retire? ›

Here is how to tell if you are ready to retire:
  • You are financially prepared.
  • You have eliminated debt.
  • You have a plan to cope with emergencies.
  • You have health insurance.
  • You have a social network.
  • You have something else to do.

Are most people happy to retire? ›

Early research on the relationship between retirement and happiness is derived from psychology, and mainly describes the relationship between retirement and happiness. These studies concluded that retirement is associated with lower life satisfaction, depression, and lower happiness (9, 10).

Do most retirees have their homes paid off? ›

And yet, more and more Americans are still carrying a mortgage when they reach retirement age. According to a 2019 report from Harvard's Joint Center for Housing Studies, 46% of homeowners ages 65 to 79 have yet to pay off their home mortgages. Thirty years ago, that figure was just 24%.

Is it smart to pay off your house before retirement? ›

Paying off your mortgage early frees up that future money for other uses. While it's true you may lose the tax deduction on mortgage interest, you'll have to reckon with a decreasing deduction anyway as more of each monthly payment applies to the principal, should you decide to keep your mortgage.

What percentage of retirees still have a mortgage? ›

Across those 50 metros, an average of about 19% of homeowners who are 65 and older still have a mortgage. We also found that homes owned by people in this age group tend to be less valuable than those owned by the general population — and that their monthly housing costs tend to be lower.

How much does the average person have in their bank account? ›

While the median bank account balance is $5,300, according to the latest SCF data, the average — or mean — balance is actually much higher, at $41,600.
...
How much does the average household have in savings?
Average U.S. savings account balance
$5,300$41,600
1 more row
Dec 21, 2022

How much does the average person have in the bank? ›

The median and average bank account balance in the U.S.
YearMedian bank account balanceAverage bank account balance*
2019$5,300$41,600
2016$4,790$42,580
2013$4,500$39,690
2010$4,120$38,000
3 more rows
Sep 14, 2022

What percent of Americans have 500 in savings? ›

In fact, you should really aim to have an emergency fund with enough money to cover three to six months' worth of essential bills. But according to the 2022 Personal Capital Wealth and Wellness Index, only 53% of Americans are in a position to handle an unforeseen $500 expense without worry.

What is a good amount of money to retire at 60? ›

How much retirement should I have at 60? A general rule for retirement savings by age 60 is to aim to have about seven to eight times your current salary saved up. This means someone earning $75,000 a year would ideally have between $525,000 to $600,000 in retirement savings at that age.

What is the average retirement income in 2022? ›

Average Household Retirement Income 2022:

Mean Income – $71,446 (down from $84,153 in 2019)

Can a couple retire at 60 with 500k? ›

The answer as to whether $500,000 is “enough” for you to retire at 60 might be completely different than someone else looking to do something similar. Generally speaking, you can retire at 60 with $500,000, but you may not like how much income you have or it may not be enough for your needs.

What percentage of retirees have a million dollars? ›

In fact, statistically, around 10% of retirees have $1 million or more in savings. The majority of retirees, however, have far less saved. If you're looking to be in the minority but aren't sure how to get started on that savings goal, consider working with a financial advisor.

Is $4,000 a month enough to retire on? ›

If your retirement expenses are $4,095 * 12 months = $49,140 (annual income) divided by 0.04 = $1,228,500. So yes, to collect just over $4,000 per month, you need well over a million dollars in retirement accounts.

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