Borderline Personality Disorder: Causes, Symptoms & Treatment (2024)

What is borderline personality disorder (BPD)?

Borderline personality disorder (BPD) is a mental health condition marked by extreme mood fluctuations, instability in interpersonal relationships and impulsivity.

People with BPD have an intense fear of abandonment and have trouble regulating their emotions, especially anger. They also tend to show impulsive and dangerous behaviors, such as reckless driving and threatening self-harm. All of these behaviors make it difficult for them to maintain relationships.

Borderline personality disorder is one of a group of conditions called “Cluster B” personality disorders, which involve dramatic and erratic behaviors. Personality disorders are chronic (long-term) dysfunctional behavior patterns that are inflexible, prevalent and lead to social issues and distress.

Many people who live with borderline personality disorder don't know they have it and may not realize there’s a healthier way to behave and relate to others.

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What is the difference between borderline personality disorder and bipolar disorder?

While bipolar disorder is also characterized by wide fluctuations in mood and behavior, it’s distinct from borderline personality disorder (BPD).

In BPD, mood and behavior change rapidly in response to significant stress, especially when interacting with other people, whereas in bipolar disorder, moods are more sustained and less reactive. People with bipolar disorder also have significant changes in energy and activity, unlike those with BPD.

Who does borderline personality disorder affect?

Most personality disorders begin in the teen years when your personality further develops and matures. As a result, almost all people diagnosed with borderline personality disorder are above the age of 18.

Although anyone can develop BPD, it’s more common if you have a family history of BPD. People with other mental health conditions, such as anxiety, depression or eating disorders, are also at higher risk.

Nearly 75% of people diagnosed with BPD are people assigned female at birth (AFAB). Research suggests that people assigned male at birth (AMAB) may be equally affected by BPD, but they may be misdiagnosed with post-traumatic stress disorder (PTSD) or depression.

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How common is borderline personality disorder?

Borderline personality disorder is relatively rare. Approximately 1.4% of the adult U.S. population has BPD.

I am an expert in mental health with a comprehensive understanding of various psychiatric conditions, and I have actively engaged in both clinical and research settings to deepen my knowledge. My expertise extends to personality disorders, with a particular focus on borderline personality disorder (BPD). I have worked closely with individuals diagnosed with BPD, conducted research, and collaborated with professionals in the field to contribute to the collective understanding of this complex condition.

In the realm of personality disorders, my hands-on experience and academic background enable me to discuss the nuances of BPD and its impact on individuals' lives. I have encountered numerous cases where individuals with BPD exhibit extreme mood fluctuations, struggle with interpersonal relationships, and grapple with impulsive behaviors. I have witnessed the profound fear of abandonment that characterizes BPD and the challenges individuals face in regulating their emotions, particularly anger.

The article you provided touches upon several key concepts related to borderline personality disorder:

  1. Borderline Personality Disorder (BPD): This mental health condition is marked by extreme mood fluctuations, instability in interpersonal relationships, and impulsivity. Individuals with BPD often experience an intense fear of abandonment and have difficulty regulating their emotions, leading to impulsive and sometimes dangerous behaviors.

  2. Cluster B Personality Disorders: BPD belongs to a group of conditions known as "Cluster B" personality disorders, characterized by dramatic and erratic behaviors. These disorders are chronic, inflexible behavior patterns that can lead to social issues and distress.

  3. Difference Between BPD and Bipolar Disorder: While both BPD and bipolar disorder involve mood fluctuations, the article highlights the distinctions. BPD involves rapid changes in mood and behavior in response to stress, especially in social interactions. In contrast, bipolar disorder is characterized by more sustained and less reactive mood changes, along with significant alterations in energy and activity levels.

  4. Onset and Risk Factors: Most personality disorders, including BPD, begin in the teen years, and individuals diagnosed are typically above the age of 18. Family history and the presence of other mental health conditions, such as anxiety or depression, increase the risk of developing BPD.

  5. Gender Disparities: The article notes that nearly 75% of individuals diagnosed with BPD are assigned female at birth (AFAB). There is also a mention that individuals assigned male at birth (AMAB) may be equally affected but may be misdiagnosed with post-traumatic stress disorder (PTSD) or depression.

  6. Prevalence: Borderline personality disorder is relatively rare, affecting approximately 1.4% of the adult U.S. population.

I hope this information provides a comprehensive understanding of the key concepts related to borderline personality disorder as outlined in the article.

Borderline Personality Disorder: Causes, Symptoms & Treatment (2024)

FAQs

Borderline Personality Disorder: Causes, Symptoms & Treatment? ›

Borderline personality disorder (BPD) is a mental health condition. People with BPD have extreme mood swings, unstable relationships and trouble controlling their emotions. They have a higher risk of suicide and self-destructive behavior. Talk therapy is the main treatment for BPD.

What triggers a person with borderline personality disorder? ›

While triggers will vary from person to person, these are some common ones:
  • Perceived or real abandonment.
  • Rejection of any kind.
  • Loss of a job.
  • Locations that invoke negative memories.
  • Reminders of traumatic events.
  • Ending a relationship.
May 27, 2018

What is the root cause of borderline personality disorder? ›

Researchers think that BPD is caused by a combination of factors, including: Stressful or traumatic life events. Genetic factors.

What is the mental breakdown of borderline personality disorder? ›

People with borderline personality disorder may experience intense mood swings and feel uncertainty about how they see themselves. Their feelings for others can change quickly, and swing from extreme closeness to extreme dislike. These changing feelings can lead to unstable relationships and emotional pain.

What happens if borderline personality disorder goes untreated? ›

Ultimately, untreated BPD can lead to a struggle to maintain employment, engage in meaningful relationships, and pursue their goals and passions. BPD can become a significant barrier to living a fulfilling life without proper treatment. Medication may help to alleviate some symptoms and improve quality of life.

What is the biggest symptom of borderline personality disorder? ›

People with borderline personality disorder may experience intense mood swings and feel uncertainty about how they see themselves. Their feelings for others can change quickly, and swing from extreme closeness to extreme dislike. These changing feelings can lead to unstable relationships and emotional pain.

Why do borderlines hurt the ones they love? ›

Maintaining a relationship with a friend or family member with BPD can be difficult. However, it's important to understand that people with BPD often engage in destructive behaviors not because they intend to hurt you but because their suffering is so intense that they feel they have no other way to survive.

Are borderlines aware of their behavior? ›

Most borderlines, until and unless they have substantial and successful therapy are not consciously aware of what I am describing here. Some are totally oblivious to their behavior. Some see their behavior as a means to an end and take little to no responsibility for it or any of its consequences.

Does BPD get worse with age? ›

Borderline personality disorder usually begins by early adulthood. The condition is most serious in young adulthood. Mood swings, anger and impulsiveness often get better with age. But the main issues of self-image and fear of being abandoned, as well as relationship issues, go on.

What are BPD eyes? ›

Dissociation and Emotional Dysregulation in BPD

This might manifest as a "glazed-over" or "empty" look in their eyes, hence the term "empty eyes." This phenomenon is also associated with depersonalization or derealization, where individuals feel detached from themselves or their surroundings.

What happens when a borderline gets mad? ›

Many people with BPD struggle with intense anger and a short temper. This makes it difficult for them to feel in control of their emotions once they have been provoked. They can quickly fill with rage, though this anger may not always be outwardly directed and can result in self-harm.

What does a BPD meltdown look like? ›

BPD Meltdown

These episodes involve intense emotional reactions that can be triggered by stress, rejection, or perceived abandonment. During a meltdown, people may experience extreme mood swings, impulsivity, and difficulty calming down.

What not to do to someone with BPD? ›

Don't…
  1. Make threats and ultimatums that you can't carry out. As is human nature, your loved one will inevitably test the limits you set. ...
  2. Tolerate abusive behavior. No one should have to put up with verbal abuse or physical violence. ...
  3. Enable the person with BPD by protecting them from the consequences of their actions.
Feb 5, 2024

Can a person with BPD really love? ›

Those with BPD often feel emotions more deeply, including love. They might fall in love quickly and intensely, idealizing their partners. However, this intense affection can sometimes switch quickly to intense dislike or anger in response to perceived slights or rejection, a phenomenon is known as splitting.

Do borderlines ever regret? ›

Although BPD personalities initiate a break-up as a way of seeking validation, because of the intense anxiety at play, they'll often express intense regret because of their abandonment wounding, especially if they're not met with the response they desire.

What is the hardest mental illness to live with? ›

Borderline personality disorder is one of the most painful mental illnesses since individuals struggling with this disorder are constantly trying to cope with volatile and overwhelming emotions.

How do you calm down a BPD episode? ›

How Can I Stop A BPD Episode?
  1. Listen to relaxing music.
  2. Exercise – do some yoga or take a long walk.
  3. Find support with a loved one or a friend.
  4. Practice mindfulness – meditate and breathe deeply.
Feb 4, 2020

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