Can BPD and Depression Occur Together? (2024)

Many people with borderline personality disorder (BPD) also experience problems with depression. In fact, it is very uncommon that BPD and depression do not co-occur. But what is unique about depression in BPD, and how might having both conditions affect your treatment options?

What Is Depression?

The term depression is actually not a specific diagnosis. Instead, this term refers to the experience of depressed (blue or low) mood. Depression is more than normal sadness. There are a number of mental health conditions that may include elements of depression, including mood disorders, schizoaffective disorder (a psychotic disorder that includes mood symptoms), and some personality disorders (such as BPD).

Individuals who experience one or more episodes of depressed mood may be diagnosed with a major depressive disorder or another disorder depending on whether other symptoms are also present.

For example, someone who experiences both episodes of depressed mood and elevated mood (mania) may be diagnosed with a bipolar disorder (a condition that is frequently confused with BPD). However, depression may also take other forms, such as is a dysthymic disorder, which is characterized by chronic, low levels of depressed mood. Depression can also happen outside of these diagnostic categories, such as in bereavement.

BPD and Depression: Scope of the Problem

There is a very high rate of comorbidity between borderline personality disorder (BPD) and depression. This means many people who have BPD also experience problems with depressed mood.

One study found that about 96% of patients with BPD met criteria for a mood disorder. In this study, about 83% of patients with BPD also met criteria for the major depressive disorder, and about 39% of patients with BPD also met criteria for dysthymic disorder.

Is Depression Different in BPD?

Many experts have noticed that depression often presents differently in patients with BPD than in those without. In other words, the quality of depression seems to be different in BPD. For example, whereas depression is typically associated with feelings of sadness or guilt, depression in BPD has been described as being associated with feelings of anger, deep shame (i.e., feeling emotionally like a bad or evil person), loneliness, and emptiness.

People with BPD often describe feeling intensely bored, restless, and/or desperately lonely when they are depressed. Further, depressed episodes in people with BPD are often triggered by interpersonal losses (for example, the breakup of a relationship).

How Does BPD Affect Depression Treatment?

There is fairly conclusive evidence that patients with both a personality disorder and depression have poorer responses to treatment than those without a personality disorder. A meta-analysis of studies examining treatment outcome in individuals with both personality disorders (PDs) and depression found that people with PDs have poorer responses to treatment regardless of the treatment modality (i.e., medications or psychotherapy).

The good news is that research has shown that if a patient with both BPD and depression is treated for BPD and sees improvement in those symptoms, the symptoms of depression also seem to lift. This effect seems to only work in one direction (i.e., treatment solely focused on depression does not seem to alleviate BPD symptoms in patients who have both conditions).

If you or a loved one are struggling with depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-4357 for information on support and treatment facilities in your area.

For more mental health resources, see our National Helpline Database.

A Word From Verywell

If you think you may suffer from BPD and depression, talk to your mental health provider about the best approach to treatment. Research suggests that treatment focused on the BPD symptoms may be most effective in reducing the symptoms of both conditions.

The Best Online Help Resources for Depression

5 Sources

Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

  1. Beatson JA, Rao S. Depression and borderline personality disorder. Med J Aust. 2012;1(4):24-27. doi:10.5694/mjao12.10474

  2. U. S. National Library of Medicine. Depression.

  3. U.S. National Library of Medicine. Bipolar disorder.

  4. Yoshimatsu K, Palmer B. Depression in patients with borderline personality disorder. Harv Rev Psychiatry. 2014;22(5):266-73. doi:10.1097/HRP.0000000000000045

  5. Newton-Howes G, Tyrer P, Johnson T, et al. Influence of personality on the outcome of treatment in depression: Systematic review and meta-analysis. J Pers Disord. 2014;28(4):577-93. doi:10.1521/pedi_2013_27_070

Additional Reading

By Kristalyn Salters-Pedneault, PhD
Kristalyn Salters-Pedneault, PhD, is a clinical psychologist and associate professor of psychology at Eastern Connecticut State University.

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Can BPD and Depression Occur Together? (2024)

FAQs

Can someone have BPD and depression? ›

Major depressive disorder (MDD) commonly co-occurs with BPD. Patients with BPD often present with depressive symptoms. It can be difficult to distinguish between BPD and MDD, especially when the two disorders co-occur.

What to do when a depressive episode is BPD? ›

Identify and engage in things that help me:
  1. Express/respond to my intense emotions.
  2. Distract myself.
  3. Distract by contact with other people.
  4. Comfort/take care of myself.
  5. Ground myself and focus.
  6. Stay focused.
  7. Relax/become calm (Suggested apps: In Hand and Breathe2Relax).

What is the hardest mental illness to live with? ›

One of the Most Painful Mental Illnesses: Living with BPD Pain. Borderline personality disorder is one of the most painful mental illnesses since individuals struggling with this disorder are constantly trying to cope with volatile and overwhelming emotions.

What is the most painful mental illness to live with? ›

Borderline personality disorder (BPD) has long been believed to be a disorder that produces the most intense emotional pain and distress in those who have this condition. Studies have shown that borderline patients experience chronic and significant emotional suffering and mental agony.

What triggers BPD depression? ›

Many people with BPD have a history of trauma. Whether that's adult or childhood trauma, when they're reminded of a traumatic event, those memories can be a catalyst for a BPD episode. Trauma triggers are highly personal and can include smells, sounds, or situations that remind someone of past trauma.

How long does a BPD depressive episode last? ›

Sometimes these episodes come out of nowhere, with no obvious reason why you feel one way or the other. While mania and depression can last for weeks or months, people with BPD might experience extreme ups and downs within a single day. These changes in mood are usually triggered by something.

What are BPD eyes? ›

Dissociation and Emotional Dysregulation in BPD

This might manifest as a "glazed-over" or "empty" look in their eyes, hence the term "empty eyes." This phenomenon is also associated with depersonalization or derealization, where individuals feel detached from themselves or their surroundings.

What does high functioning BPD look like? ›

People with high-functioning BPD experience frequent negative thoughts, fear of rejection, and regret about expressing their feelings. Individuals with quiet BPD may oscillate between clinging to people around them in need of validation and them pushing them away to avoid criticism.

How do I snap out of a BPD episode? ›

How Can I Stop A BPD Episode?
  1. Listen to relaxing music.
  2. Exercise – do some yoga or take a long walk.
  3. Find support with a loved one or a friend.
  4. Practice mindfulness – meditate and breathe deeply.
Feb 4, 2020

What is depression like for people with BPD? ›

4 For example, whereas depression is typically associated with feelings of sadness or guilt, depression in BPD has been described as being associated with feelings of anger, deep shame (i.e., feeling emotionally like a bad or evil person), loneliness, and emptiness.

Can you have depression and anxiety with BPD? ›

For example, a person with borderline personality disorder also may be more likely to experience symptoms of major depression, PTSD, bipolar disorder, anxiety disorders, substance abuse, or eating disorders.

What are the 4 types of BPD? ›

There are four widely accepted types of borderline personality disorder (BPD): discouraged, impulsive, petulant, and self-destructive BPD. You can suffer more than one kind of BPD simultaneously or at different stages in your life. Similarly, it is also possible for your condition not to fit any of these types of BPD.

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