Homework: An Hour a Day Is All the Experts Say (2024)

Homework: An Hour a Day Is All the Experts Say (1)

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How much time does your teen spend doing busy school work each night? According to a recent study, if it's more than one hour… then it's too much. A study from Spain published in the Journal of Educational Psychology by the American Psychological Association found that spending more than one hour on math and science homework can be counterproductive. Students seem to gain the most benefit when a small amount of homework is consistently assigned, rather than large portions assigned at once.

The study examined the performance of 7,725 public and private school students (mean age 13.78 years). Students answered questions about the frequency of homework assigned and how long it took them to complete assignments. Researchers looked at standardized tests to examine academic performance in math and science. They found that students in Spain spent approximately one to two hours per day doing homework. Compare that to studies that indicate American students spent more than three hours a day doing homework!

Researchers found that teachers who assigned 90-100 minutes of homework per day had students who performed poorer on standardized tests than those with less homework. However when teachers consistently assigned small amounts of homework students scored nearly 50 points higher on standardized test than those who had daunting amounts of homework. Another interesting finding from this study was students who were assigned about 70 minutes of homework, of which they needed help from someone else to complete, scored in the 50th percentile on standardized tests. Whereas those who were assigned the same amount of homework, but could do it independently, scored in the 70th percentile. So clearly, not only is the amount of homework assigned of importance, but so is the ability to master it independently.

There are several possible explanations for these findings. First, teachers may be using homework as a means to cover what was not completed in class. So rather than practicing concepts taught in class, students are left to self-teach material not covered in class. Homework should supplement learning, and not be used as a tool to keep up with a curriculum pacing guide. Another explanation for testing gains is those who work to master material independently experience more academic success.

The study out of Spain supports findings from another study published a year ago published in the Journal of Experimental Education which found that too much homework can have a negative impact on teens’ lives outside of the academic setting. In this study, researchers surveyed 4,317 American high school students’ perceptions about homework, in relation to their well-being and behavioral engagement in school work. On average, these students reported spending approximately 3.1 hours of homework each night—a far reach from the hour per night recommendation by the first study.

This second study found that too much homework can be counterproductive and diminish the effectiveness of learning. The negative effects of lots of homework can far outweigh the positive ones. Researchers found that a lot of homework can result in:

Stress:

Students reported high levels of stress associated with school work. Below is the breakdown of student responses.

56% of students in this study reported that homework was a primary source of stress
43% of students in this study reported that tests were another source of stress
33% of students in this study reported that pressure to get good grades was a source of stress

• Physical Problems:

Students reported that homework led to:

poor sleep
frequent headaches
gastro intestinal problems
weight loss/gain.

Homework: An Hour a Day Is All the Experts Say (3)

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Social life problems.

How can students expect to spend time with others when they are too busy completing homework? Students reported that having too much school work keeps them from spending time with friends and family.

Plus too much school work keep them from participating in extra-curricular activities and engaging in activities they enjoy doing. Interestingly, many students reported that homework was a “pointless” or “mindless” way to keep their grades up. In other words… it was "busy" work.

When is homework beneficial? If homework is used as a tool to facilitate learning and reinforce concepts taught in the classroom then it enriches students academic experience. While homework does serve a purpose, so does having a life outside of school. Sometimes social development can be just as important as academic development. So the answer may be helping youth find a balance between school and social life.

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Journal Reference:

Rubén Fernández-Alonso, Javier Suárez-Álvarez, José Muñiz. Adolescents’ Homework Performance in Mathematics and Science: Personal Factors and Teaching Practices. Journal of Educational Psychology, 2015; DOI:10.1037/edu0000032

Homework: An Hour a Day Is All the Experts Say (2024)

FAQs

Homework: An Hour a Day Is All the Experts Say? ›

According to a recent study, if it's more than one hour… then it's too much. A study from Spain published in the Journal of Educational Psychology

Journal of Educational Psychology
The Journal of Educational Psychology is a peer-reviewed academic journal that was established in 1910 and covers educational psychology. It is published by the American Psychological Association.
https://en.wikipedia.org › Journal_of_Educational_Psychology
by the American Psychological Association found that spending more than one hour on math and science homework can be counterproductive.

How much does homework actually affect students? ›

Constant worry about completing assignments on time and achieving high grades can be overwhelming. Sleep Disturbances: Homework-related stress can disrupt students' sleep patterns, leading to sleep anxiety or sleep deprivation, both of which can negatively impact cognitive function and emotional regulation.

How much does homework actually help? ›

If teens have more than two hours of homework a night, their academic success flatlines. But less is not better. The average high school student doing homework outperformed 69 percent of the students in a class with no homework. Many schools are starting to act on this research.

How many hours of homework is healthy? ›

The National Education Association and the National Parent Teacher Association have suggested that a healthy number of hours that students should be spending can be determined by the “10-minute rule.” This means that each grade level should have a maximum homework time incrementing by 10 minutes depending on their ...

How much homework is enough? ›

Many districts follow the guideline of 10 minutes per grade level. This is a good rule of thumb and can be modified for specific students or subjects that need more or less time for assignments. This can also be helpful to gauge if you are providing too much (or too little) homework.

Who invented homework 😡 and why? ›

Italian pedagog, Roberto Nevilis, was believed to have invented homework back in 1905 to help his students foster productive studying habits outside of school. However, we'll sound find out that the concept of homework has been around for much longer.

How much homework is unhealthy? ›

That study, published in The Journal of Experimental Education, suggested that any more than two hours of homework per night is counterproductive. However, students who participated in the study reported doing slightly more than three hours of homework each night, on average.

Is homework helpful or harmful? ›

While some amount of homework may help students connect to their learning and enhance their in-class performance, too much homework can have damaging effects. Students with too much homework have elevated stress levels. Students regularly report that homework is their primary source of stress.

Does homework take away free time? ›

Homework Disrupts Family Time

Homework can also take up a significant amount of time, disrupting family time and other activities. This can be particularly challenging, especially for families with busy schedules or multiple children with different homework commitments.

Is homework good for mental health? ›

Research shows that excessive homework leads to increased stress, physical health problems and a lack of balance in students' lives. And studies have shown that more than two hours of daily homework can be counterproductive, yet many teachers assign more.

Is 2 hours of homework too much? ›

Of course, teachers also might not have enough time to get through all the necessary work during class. According to research on the effects of homework, over two hours of homework a night can harm students' stress levels and create a lack of balance in their lives.

How long is too long for homework? ›

In 1st grade, children should have 10 minutes of daily homework; in 2nd grade, 20 minutes; and so on to the 12th grade, when on average they should have 120 minutes of homework each day, which is about 10 hours a week.

Does too much homework affect sleep? ›

Homework. Homework may affect a child's sleep in three ways. First, the time it takes to finish an assignment may infringe on time that should be used for sleeping. Second, work done too close to bedtime may leave a child too stimulated to fall asleep easily.

Is 3 hours of homework too much? ›

Teachers usually say to spend 2 hours of hw per night. They usually give 2 hours of hw but students take longer for snacks, breaks, etc. In my middle school, we get ike homework that usually takes one hour but I seem to finish it in two hours. Unless you count studying as homework, 3-4 hours is a lot.

Is homework too much or too many? ›

Homework is an uncountable noun, therefore it should be modified by much or a lot of, not many. Because it is an uncountable noun and is not used in the plural as it is always singular. I don't have much homework today The teacher gave us a lot of homework. Tim has four pieces of homework to complete for today.

Can homework improve your grades? ›

Practice assignments do improve scores on class tests at all grade levels. A little amount of homework may help elementary school students build study habits. Homework for junior high students appears to reach the point of diminishing returns after about 90 minutes a night.

What percentage of students struggle with homework? ›

Yes, homework can be a significant source of stress for both students and parents. According to surveys, around 74% of teenagers find homework stressful, and this can also impact parents, especially if they struggle to assist their children with their assignments.

How does homework badly affect students? ›

Studying is an important part of education and personal growth, but too much of it can have negative effects on your mental health. Excessive studying can lead to physical and mental exhaustion, which can then result in burnout, a state of emotional, physical, and mental exhaustion caused by prolonged stress.

What percentage of students are against homework? ›

Stop The Presses : Over 70% of students don't like homework, survey says.

How many students are depressed because of homework? ›

Many students get overwhelmed with the amount of homework they receive, which can cause mental health issues. Around 65% of high school students deal with severe anxiety and 52% are diagnosed with depression. 1:30 a.m.

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