How To Recover Temporarily-Banned Instagram Account (2024)

Olga Kyvliuk

5 March | 2021


If you’re reading this, you’ve probably already experienced a problem of Instagram banning accounts. But there’s nothing to worry about, because a lot of people go through this ban on Instagram and wander how to unblock Instagram account.

Essentially, social media sites like Instagram adhere to strict user policy terms to ensure that every user continues to enjoy themselves and doesn’t worry about unpleasant incidents or inappropriate content.

However, it may happen that your seemingly normal actions raise a red flag, and the next moment you find out that Instagram temporarily locked for suspicious activity.

In this article, we will try to tell you everything you need to know about Instagram banning accounts and will answer your questions: “Why did Instagram disabled my account?”, “How can I unblock my Instagram account?” and “How do I stop getting banned from Instagram?”.

LET’S GET STRAIGHT TO THE POINT.

How do I know if I’ve been banned from Instagram?Quite simple. If you’re reading a message that looks something like the one shown in the following screenshot, consider that your account is blocked.

How To Recover Temporarily-Banned Instagram Account (1)

You will also know it when you find out that you can’t perform certain actions. For example, if you upload a photo, like, subscribe or comment, you will most likely be banned.

WHY DID MY INSTAGRAM ACCOUNT GET BANNED?

Here are some of the reasons why your Instagram account may be temporarily blocked.

  1. Mass subscription or unsubscription.

It is likely that if you subscribe to people, they will subscribe in response. However, mass subscribing and unsubscribing of people in a short period of time can get you into trouble.The reason is that this behavior makes you look like a regular Instagram bot, because of which the platform blocks your account.

  1. Put likes or dislikes too fast

On Instagram, it is quite normal to like 3 to 5 photos per minute, but liking a large number of photos (about 100) per minute makes your account suspicious. Since such activity can only be associated with a bot, Instagram will probably ban you.

  1. Use of third-party applications.

There are many third-party apps that offer a variety of great deals to improve the status of your Instagram account. These apps can help you get more followers by automatically commenting on other people’s photos to get more attention or followers.

But all this has serious consequences. Use of third party applications for all of these actions in the Instagram means that you’re following a specific pattern (e.g., bot), and because the Instagram algorithm is smart enough detecting these steps, your account will likely be blocked.

  1. Commenting too fast

Commenting on photos is a good way to attract more attention to your account. However, commenting on too many photos too quickly or using a third-party app to do so may result in your Instagram temporarily locked for suspicious activity.

  1. Posting similar comments.

Another reason for Instagram banning accounts is if you repeatedly post similar or identical comments to people’s photos. There may also be problems with a third-party app here, as they post general comments on people’s photos that are similar to each other and mostly unrelated to the photos.

HOW LONG DO INSTAGRAM BANS LAST?

If this is your first time experiencing a temporary ban on Instagram, you may be wondering how long it will last. Well, it depends on how many times you were banned and what actions led to the ban. Usually, the duration of a temporary ban on Instagram is from a few hours to 24-48 hours.

The duration of the ban also depends on your subsequent actions. If you continue to commit the wrong actions, the ban may be extended. So if this is the first time you get a temporary ban, you’d better start behaving well.

CAN I GET A PERMANENT BAN ON INSTAGRAM?

The risk of being permanently blocked depends on your activity after a temporary ban. If you continue to send spam, massively subscribe and unsubscribe, as well as post too many random comments on people’s photos, your Instagram account can be blocked permanently.

HOW TO GET UNBLOCKED ON INSTAGRAM?

Here are a few things you can do to recover a banned Instagram account and continue your activities as before.

  1. Let Instagram know about your ban.

If you have mistakenly done something that has led to the temporary blocking of your Instagram account, you can report your case to the administration by clicking the “Report us” or “Report” button.

  1. Stop your activities for 2 days and resume from the 3rd one.

As a precautionary measure, you should stop all activities for at least 2 days. I mean stop liking, commenting, subscribing or unsubscribing. Although you can continue to scroll the feed on Instagram.

On day 3, resume using Instagram with the usual actions, avoiding anything that might make you look like a bot. Only like and comment on a couple of photos a day, and even try uploading a photo to check if everything is OK.

HOW DO I STOP GETTING BANNED FROM INSTAGRAM?

In this section of the article you will read about a few things you can do to avoid and find out how to remove action blocked on instagram.

  1. Remove third-party apps.

As I mentioned above, third-party apps that offer to promote your Instagram account actually do more harm than good. So as a first step, you should immediately stop using third-party apps if you are using them.

In fact, if you want to attract real traffic and real users to your account, it’s better to promote it manually.

  1. Linking Instagram to other social networks.

We recommend linking your Instagram account to another social media account. If Instagram considers your account suspicious, linking to other social networks will make you more legitimate.

To link Instagram to other social networks, do the following:

  • Go to settings
  • Under “Settings”, select “Privacy and security” > “Linked accounts”.

How To Recover Temporarily-Banned Instagram Account (4)

  1. Fill out your Instagram profile.

The first thing that any social network checks for a suspicious account is a profile. The more complete the profile, the more authentic the user is considered. Take a look at your Instagram profile and fill in if there’s something missing.

  1. Behave yourself!

Last but not least, stop abusing the system or sending spam. Like, subscribe, and comment in an orderly manner with at least 10 seconds between your actions. This will distinguish you from a spammer or bot, and you can continue working with Instagram without the risk of being banned.

  • #instagram
  • #smm
How To Recover Temporarily-Banned Instagram Account (2024)

FAQs

How To Recover Temporarily-Banned Instagram Account? ›

If your Instagram account was deactivated or temporary disabled, you can easily reactivate it again by logging in. However, if your account was deleted, you won't be able to restore it. If you can't log in, you can send an appeal to Instagram's support team or troubleshoot common errors.

How do I recover my temporarily banned Instagram account? ›

If your Instagram account has been suspended, you'll be informed about it in an email and when you access your account in an app or web browser. We will also let you know whether you can appeal the suspension if you believe we made a mistake. After logging in, follow the on-screen instructions to submit your appeal.

How to recover an Instagram account that is temporarily locked? ›

  1. Go back to the login screen and tap Get help logging in.
  2. Enter your Instagram username and tap Need more help?
  3. Select your email address or phone number and tap Send security code.
  4. Tap I can't access this email or phone number and follow the on-screen instructions to confirm your identity.

How do I get Instagram to unban me? ›

Using Android or iPhone app:
  1. Open the Instagram app.
  2. Tap on the Menu icon.
  3. Select Settings.
  4. Click on Help.
  5. Select Report a problem.
  6. Explain your issue clearly and request Instagram to re-evaluate the ban.
  7. Include relevant evidence.

How do I appeal a temporary Instagram ban? ›

On the Instagram disabled account notification, tap 'Disagree with Decision' button. Enter your login credentials, follow the on-screen directions, and submit the required information to present your appeal.

How long is Instagram temporary ban? ›

Your Instagram ban duration can change depending on how bad the violation is. A ban could be a few hours, weeks, or indefinite for serious issues. For instance, breaking Instagram's community guidelines might get you a temporary ban lasting 24 hours to a week.

Why did Instagram temporarily ban me? ›

The block may have been placed on your account for a number of reasons such as liking too many photos, following/unfollowing too many users, inappropriate comments etc.

Do temporarily disabled Instagram accounts get deleted? ›

Remember that deleting your Instagram account is permanent — your profile, followers, photos and videos, comments, and likes will be gone forever. Deactivating your account is temporary, and you can reactivate it at any time.

How long after temporarily deactivating Instagram can you reactivate? ›

However, it is important to note that Instagram suggests waiting for a minimum of 24 hours after deactivating your account in order to reactivate it once again. So, here's how you can do it: Download and install the Instagram application on your Android or iOS device. Open the application and go to the login screen.

Can you get unblocked Instagram? ›

The only person who can unblock you, is the person who blocked you. If you want to check the person's posts, stories, followers, etc. you should make a new Instagram account and check the account with your new Instagram account.

Is the Instagram IP ban permanent? ›

An Instagram IP ban refers to Instagram blocking the IP (internet protocol) address associated with a particular user or account due to their violation of Instagram's Community Guidelines or Terms of Use. IP bans can be temporary or permanent, depending on the severity of the rule violation.

How do I submit an appeal to Instagram? ›

Appeal a decision Instagram made about your content:
  1. Tap or your profile picture in the bottom right to go to your profile.
  2. Tap in the top right.
  3. Below More info and support, tap Help.
  4. Tap Support Requests, then tap Violations.
  5. Open the update we sent you about our decision.

How to fix IG account? ›

  1. Change your password or send yourself a password reset email.
  2. Turn on two-factor authentication for additional security.
  3. Confirm your phone number and email address in account settings are correct.
  4. Check Accounts Center and remove any linked accounts you don't recognize.

How do I know if I have a temporary ban on Instagram? ›

Look for a message that says "Your account has been temporarily suspended" or "Your account has been disabled." If you see this message, it means that your account has been flagged for violating Instagram's community guidelines, and you will need to follow the instructions provided to get your account back in good ...

How many times can you appeal to Instagram? ›

There is no set limit to the number of times you can appeal a suspended Instagram account.

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