Jobs for 14 Year Olds: Opportunities for Young Teens (2024)

Updated July 2020

Jobs for 14 Year Olds: Opportunities for Young Teens (1)

Can You Get a Job at 14-Years-Old?

Your professional journey starts with your very first job. Although it might differ from whatever you choose as your lifelong career, all job experience looks great on future resumes. Finding a job may seem difficult for young workers, but some companies do hire applicants as young as 14-years-old. However, it’s important to be aware of job requirements, restrictions and what you can do to interview well.

Where Can 14-Year-Olds Work?

Looking for a job at 14-years-old requires a good deal of searching for employers who accept applications from underage candidates. While some states permit 14-year-olds to work, others don’t allow companies to hire people under the age of 16. Thankfully, some states encourage young workers to get out and start gaining valuable job experience.

Companies Hiring 14-Year-Olds

Have an idea of what kind of job you want? At 14, keeping your mind and options open can help create more possibilities for you to join the workforce. These fast-food restaurants, grocery stores, retail shops and entertainment venues may consider motivated 14-year-olds who submit applications:

  • McDonald’s: Some McDonald’s locations hire 14-year-old crew members. If you are under 16 and apply, you need a parent or guardian’s consent and a valid permit.
  • Safeway: Safeway supermarkets hire 14-year-olds for grocery retail positions like bagger, customer service associate and store greeter.
  • Baskin-Robbins: Depending on the location and franchisee, this ice cream chain occasionally hires crew members as young as 14.
  • Chick-Fil-A: This fast-food restaurant does consider hiring responsible 14-year-olds to join their team.
  • Six Flags: Age requirements vary by state and position at Six Flags, but some parks do hire 14-year-olds to run concessions and assist park visitors.
  • Burger King: Some Burger King locations employ 14-year-olds as crew members to perform basic, non-hazardous restaurant duties.
  • AMC Movie Theaters: Depending on their availability and work permits, AMC hires young adults between 14 and 17-years-old as ushers and cashiers.
  • Publix: Cashier and bagging positions may be available to 14-year-olds at this southeastern grocery chain.

These are only a few examples of jobs that hire 14-year-olds. Some individual franchises may also accept applications from young adults under 16, though this depends on state laws and local school district rules. To find out if a company hires at age 14, review the details of the job posting or contact the hiring manager.

Other Jobs for 14-Year-Olds

Jobs for 14 Year Olds: Opportunities for Young Teens (2)

When looking for jobs that hire 14-year-olds, applicants may need to think outside the box. You could start your own small business by offering services like babysitting, floral arranging, dog walking or lawn work. As a bonus, these roles can count toward your experience in the workforce and help you get the job you want in the future.

Some small businesses in your area may also hire young teenagers. They might let a 14-year-old help them with everyday tasks that aren’t dangerous and don’t require any special skills. Consider inquiring at a local book store and see if they would hire you to stock shelves or arrange book displays. Other possible positions a 14-year-old hopeful could look into include:

  • Garden Assistant
  • House Cleaner
  • Crop Picker
  • Jobs for 14 Year Olds: Opportunities for Young Teens (3)Leaf Removal
  • Snow Shoveling
  • Tutor
  • Farm Hand
  • Golf Caddy
  • Pool Cleaner
  • Car Wash Attendant
  • Dishwasher or Busboy
  • Lifeguard or Swim Instructor
  • Camp Counselor
  • Hometown Newspaper Reporter

Online Jobs for 14 Year Olds

A quick internet search reveals an abundance of online jobs for people of all ages. Tech-savvy 14-year-olds might find interest in website development, design, and management. While this usually involves formal education, paid and free online tutorials can help give teenagers an early start. Also, those who enjoy writing might start their own blogs or do freelance work for large companies.

Teens who enjoy online gaming and communicating with an audience might enjoy video game streaming. These outlets and services make it possible for young teens to play online, gain followers and earn money. Hobbies like creating YouTube videos and podcasts can also become profitable once content creators attract a large number of viewers and advertisers.

Requirements for Underage Employees

Different states have their own laws about workers under a certain age. Once an underage employee receives permission to work, there are guidelines they and their employers must follow. On weekdays, 14-year-olds can only work a maximum of three hours, and their shift must end by 7:00 pm. Only on non-school days can they clock in for up to eight hours.

Employees who are 14 can work up to 18 hours during a school week. Days can begin no earlier than 7:00 am unless otherwise allowed by a state-sponsored work-study curriculum. Young workers must also receive a certain number of breaks at a specific duration, such as 15 minutes every few hours.

What are Work Permits and How Do I Get One?

Many employers that hire 14-year-olds ask young candidates to get a permit to work before they can start. Not all states require a work permit, so check with the Department of Labor office for further information. These documents certify the applicant’s age and verify that the requested position adheres to state law.

Teenagers should be able to ask someone at their school’s main office to provide them with a work permit. Fill out the form as needed and provide any necessary documentation. In some cases, you might also need a physical from your doctor before starting the job. Additionally, some school districts may require students to earn acceptable grades and prove they can reliably attend class while working.

What Restrictions Are There for 14-Year-Olds?

Child labor laws protect underage workers from performing certain tasks and holding potentially dangerous roles. Those under the age of 18 cannot work in hazardous settings that involve mining, excavation, and power-driven tools. However, there are additional limitations specific to 14-year-olds looking to join the workforce.

No matter the job, fourteen-year-olds cannot work with ladders, explosives, or radioactive materials. There may also be special procedures in place for young people employed by farms or kitchens. Additionally, young adults cannot hold jobs in the following industries:

  • Manufacturing
  • Warehousing
  • Loading or unloading trucks
  • Janitorial or window washing
  • Baking
  • Public Utilities
  • Roofing
  • Trucking
  • Logging

How to Apply for Jobs that Hire at 14

To find out if an employer hires people at 14-years-old, teens can either call the company phone number or go to the job site and ask a manager. Once they have explored jobs that hire at their age, 14-year-olds should get a work permit and applications for the places they wish to apply.

Fill Out an Application

While filling out a job application, young adults should never lie. This is especially true when it comes to providing a false age since employers can easily find out the truth. Always complete applications honestly and thoroughly. For young adults, handing written forms to hiring managers is often the best way to apply to jobs.

Return Applications in Person

Going directly to the business and submitting an application yourself gives teenagers a chance to meet potential colleagues and make a good first impression. Supervisors want to see that a 14-year-old worker is ready to handle employment, so communicate maturely, make eye contact and maintain a friendly attitude.

Interview Tips for Companies Hiring 14-Year-Olds

Jobs for 14 Year Olds: Opportunities for Young Teens (4)

If a company that hires 14-year-olds has an interest in your application, the hiring manager will reach out to schedule an interview. The meeting might take place over the phone, through a video call or in-person at the job site. Managers understand that most 14-year-olds haven’t worked before, so expect your interaction to focus on how your age may impact your job performance and availability.

During the interview, it’s important to tell the truth about your age and your ability to work. The hiring manager might ask you to explain why you want to work there and whether you can provide proof of age. Other common questions for young people involve your future goals and talking about yourself as a person and worker.

COVID-19 and Effects on Jobs for 14-Year-Olds

During the COVID-19 pandemic, school closings and financial need caused many minors to look for jobs. Luckily, many companies that hire young employees are essential businesses that were able to remain open. Now, companies and retailers that reduced their staffing in the beginning are also looking to hire.

However, you may be wondering what jobs you can get at 14 now that there are many extra health restrictions and regulations in place. Some businesses may be cautious when hiring because they want to ensure their workers will follow all the guidelines set by management and the state. Asserting that you are responsible and willing to adhere to all health and safety rules is more important than ever.

If the employer still practices COVID-19 prevention, be prepared to follow any rules they put in place. The business might require face coverings, social distancing and even request proof of vaccination. While companies cannot require workers to get a COVID-19 vaccine, they might prefer vaccinated employees for public health reasons.

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Jobs for 14 Year Olds: Opportunities for Young Teens (2024)

FAQs

Can I work at 14 in NJ? ›

If you are 14 or 15:

No more than 3 hours per day on school days. No more than 8 hours per day on Saturday or Sunday. No more than 6 consecutive days in a work week. Not before 7am or after 7pm with limited exceptions.

What is the best job for 14 year olds? ›

Top 10 Jobs That Hire at 14 and 15
  • Cashier. ...
  • Dog Walker. ...
  • Grocery Bagger. ...
  • Restaurant Host. ...
  • Lifeguard. ...
  • Tutor. ...
  • Camp Counselor. ...
  • Babysitter. Babysitters watch young children when the parents or caregivers are away.
Sep 17, 2022

Can you work at McDonald's at 14 in New Jersey? ›

You'll need an outstanding attitude, a willingness to learn and grow, and the capability to excel in a fast-paced team environment. We'll teach you the rest. For job openings on your schedule - part-time or full-time - give us a try. You must be 14 or older to work as a Crew Member at McDonald's.

How old do you have to be to work at ShopRite in NJ? ›

16 for front end, usually 18 for other areas.

Can a 14 year old work at Chick Fil A in NJ? ›

Most Chick-fil-A locations set the minimum age requirement at 16 for their employees.

Can I get a job right when I turn 14? ›

The rules vary depending upon the particular age of the minor and the particular job involved. As a general rule, the FLSA sets 14 years old as the minimum age for employment, and limits the number of hours worked by minors under the age of 16.

Can you get a job at 14 in the UK? ›

The general rule is that a young person under school leaving age (16) can get a part-time job from the age of 14. However, they can only be employed in what is considered 'light work'. This means that they cannot do any job that may affect their health and safety or interfere with their education.

Will McDonald's hire me at 13? ›

For job openings on your schedule - part time or full time - give us a try. You must be 14 years of age or older to work as a Crew Member at McDonald's. Additional Info: This job posting contains some information about what it is like to work in a McDonald's restaurant, but it is not a complete job description.

What are the break laws in New Jersey? ›

In New Jersey, until their 18th birthday, minor employees must be given at least a 30-minute uninterrupted break for every 5 hours of continuous work. Once they reach 18, adult employees are not legally entitled to any breaks under federal or state law.

How do I quit McDonald's? ›

To quit McDonald's, inform your manager of your intention to leave and provide two weeks' notice if possible. You should also express gratitude for the opportunity and ensure that all outstanding tasks are completed before your final day.

How old do you have to be to work at Target in New Jersey? ›

Plenty of different departments to work in for 16+, with the exception of Security which is 18+.

What is the youngest age to work at a store? ›

The general rule is that the legal working age in California is 14-years-old, but anybody under the age of 18 must have a work permit. The permits are known as a Statement of Intent to Employ Minor and Request for Work Permit. Such permits are often issued by a minor's school.

How old do you have to be to work at Ulta in NJ? ›

Must be at least 16 years old. * Requires a probationary period if the requirement has not been met.

Does a 14 year old need working papers in NJ? ›

All minors (workers under age 18) who work in New Jersey must have an employment certificate – also called “working papers.” Minors need an employment certificate for each employer – even when they're employed by family members or for school-sponsored cooperative education experiences, apprenticeships and paid ...

What age can you start working in NJ? ›

16 years old

3 hours per day, 18 hours per week, with minor's own home and directly During school hours when school is in session ) for the minor's parent or legal guardian.

What is the youngest age to work? ›

Generally speaking, the Fair Labor Standards Act (FLSA) sets the minimum age for employment (14 years for non-agricultural jobs), restricts the hours youth under the age of 16 may work, and prohibits youth under the age of 18 from being employed in hazardous occupations.

What is the minimum wage for minors in New Jersey? ›

Additionally, minors with disabilities and those employed in certain industries like hotels and motels may also be subject to the $15.13 per hour minimum wage. Those in other occupations are entitled to the federal youth minimum wage of $4.25 for the first 90 days of employment.

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