The Beginner’s Guide to 401(k)s (2024)

If you’re just starting your career, planning for retirement might be the last thing on your mind. You might be facing numerous financial challenges today—student loans, competitive job markets, rising housing costs, piles of bills—that seem more demanding of your attention than something so far down the road. However, the choices you make now are important and can significantly affect your finances in the future. When scrutinizing the benefits offered by your employer, there's one that you don't want to overlook: the 401(k).

A 401(k) or similar employer-sponsored retirement plan can be a powerful resource for building a secure retirement, and many employers match an employee's 401(k) contributions up to a certain percent of salary. If you contribute at or beyond that threshold, you’ll be taking full advantage of the benefit. But if you contribute less than your employer is willing to match, you might be passing up free money.

The Value of a Corporate Match

Over time, an employer match can add a substantial amount to your retirement nest egg.

Let's assume you’re 22 years old, make $40,000 annually and contribute 3 percent of your salary ($1,200) to your 401(k). And, for the sake of this example, let's also assume you’ll continue to make the same salary and same contribution each year until you’re 65. After 43 years, you’ll have contributed $51,600 to your 401(k).

Now let's assume you get a dollar-for-dollar match from your employer for your 401(k) contributions of up to 3 percent of your salary. This match, commonly offered by employers, literally doubles your total savings in the example above from $51,600 to $103,200. That's $51,600 in free money! And any other potential growth in the value of your investments will increase your 401(k) balance further.

Not all employers provide matches to employee contributions, so ask your company’s human resources or benefits department if you’re uncertain. Also find out the maximum percent of salary that your company will match.

If you’re struggling to set aside the maximum match amount due to other financial obligations, you might still be able to take advantage of an employer match: Some employers will now make matching contributions to certain types of employee retirement accounts based on the employee’s qualified student loan payments, broadly defined as any debt an employee takes on to pay higher education expenses. If you’re focused on paying down student debt, ask your employer if they offer this option.

The Earlier, The Better

Early on in your career, handling your finances might seem more like juggling, and you might not be able to save large amounts of money as a young investor. But one very important asset that you do have on your side is time. If used to its best advantage, time can be a powerful wealth-building asset. The earlier you start saving for retirement, the more it will pay off.

Continuing with the example above, let’s say that you wait a few years before starting to make 401(k) contributions. At age 30, you begin contributing 3 percent of your $40,000 annual salary to your 401(k). Upon retirement at 65, having made the same salary and same contribution each year, you’ll have saved $82,000 with the combination of your contribution and your employer’s match. That’s nearly 20 percent less than you’d have saved if you’d started at 22 years old.

The sooner you start saving, the more time your money has to grow—and thanks to the power of compound interest (essentially the interest you earn upon interest), that growth can be significant.

Those numbers can be even higher the more you contribute to your retirement account. Check IRS guidelines for annual 401(k) investor contribution limits and use FINRA’s Save the Max Calculator to see if you’re on track to save the maximum in your 401(k) this year.

Tax Advantages

In addition to helping you prepare for the future, contributing to a 401(k) can provide significant tax advantages today.

Contributions to a traditional 401(k) are made with pre-tax dollars—meaning the money goes into your retirement account before it gets taxed. With pre-tax contributions, every dollar you save will reduce your current taxable income by an equal amount, which means you’ll owe less in income taxes for the year. You won’t owe any taxes on these funds until you withdraw money from your account, typically after you retire.

Using the example above, the $1,200 you contribute to a traditional 401(k) in a given year will reduce the gross income you must report to the IRS for that year from $40,000 to $38,800.

With a Roth 401(k), you make contributions with after-tax dollars. However, employers may make matching contributions on a pre-tax basis. Check with your employer about the options available for your plan, and be sure to talk with a tax specialist and/or investment professional to discuss your personal situation.

What to Take Away

Even contributing at the match threshold might not be enough to fully fund a secure retirement, and you might need to save in other ways to generate enough replacement income during retirement to maintain your standard of living. But that should never discourage you from saving what you can now. Everyone’s circ*mstances are different, and any contribution is better than none.

By starting early and increasing your contributions over time, particularly when you experience an increase in salary, you can maximize your savings and have more money in retirement.

Learn more about 401(k)s and other employer-sponsored plans.

Updated: 04/25/2024

The Beginner’s Guide to 401(k)s (2024)

FAQs

The Beginner’s Guide to 401(k)s? ›

When you enroll in a 401(k) plan, you're agreeing to put a percentage of your paycheck into a retirement investment account. Your contributions, and employer matches, if offered, are invested, and the money grows tax-deferred until retirement.

How does a 401k work for beginners? ›

With a 401(k), an employee sets a percentage of their income to be automatically taken out of each paycheck and invested in their account. Participants can choose how to allocate their funds among the investment choices offered by the plan, which usually include a variety of mutual funds.

Is 40 too old to start a 401k? ›

It's not impossible to start saving for retirement at 40, and in fact, it's probably not as tricky or complicated as you might think.

What are two downsides to 401 K s? ›

There are, however, some challenges with a 401(k) plan.
  • Most plans have limited flexibility as it relates to quality and quantity of investment options.
  • Fees can be high especially in smaller company plans.
  • There can be early withdrawal penalties equal to 10% of the amount withdrawn before age 59 1/2.

What is the ideal 401k balance by age? ›

By age 40, you should have three times your annual salary already saved. By age 50, you should have six times your salary in an account. By age 60, you should have eight times your salary working for you. By age 67, your total savings total goal is 10 times the amount of your current annual salary.

Are taxes automatically taken out of a 401k withdrawal? ›

As you pull money out, you'll owe income taxes on the funds. Some 401(k) plans will automatically withhold 20% or so of your account to pay for taxes.

What is the 4 rule for 401k withdrawal? ›

The 4% rule entails withdrawing up to 4% of your retirement in the first year, and subsequently withdrawing based on inflation. Some risks of the 4% rule include whims of the market, life expectancy, and changing tax rates. The rule may not hold up today, and other withdrawal strategies may work better for your needs.

Can I retire at 45 with $1 million dollars? ›

Achieving retirement before 50 may seem unreachable, but it's entirely doable if you can save $1 million over your career. The keys to making this happen within a little more than two decades are a rigorous budget and a comprehensive retirement plan.

Can I retire at 40 with 1 million dollars? ›

Retiring at 40 may sound like a pipe dream. But it's entirely within reach if you save $1 million while working. The key elements for achieving this feat are sticking to a budget and implementing a comprehensive retirement strategy.

Is $2 million enough to retire at 40? ›

Retiring at 40 with $2 million is possible, though it is a lofty goal, especially if you don't have a large inheritance or some other windfall. But it can be done if your income is high sufficient and if you are aggressive with your savings strategy.

Why is 401k not worth it anymore? ›

Tax Disadvantages of 401(k) Plans

Another issue surrounding 401(k) plans comes down to taxes. 401(k)s are taxed at higher earned income rates, as opposed to lower capital gains rates. You will find yourself paying capital gains taxes on other types of investments such as real estate and regular growth accounts.

Why 401k is not a good investment? ›

The amount of cash that's in the fund when you retire is what you will receive as a pension. Thus, there is no guarantee that you will receive anything from this defined contribution plan. The fund may lose all (or a substantial part) of its value in the markets just as you're ready to start taking distributions.

What is better than a 401k? ›

A Roth IRA is a good choice if you're not eligible to deduct traditional IRA contributions, or if you don't mind giving up the IRA's immediate tax deduction in exchange for tax-free growth on your investments and tax-free withdrawals in retirement.

Can I retire at 62 with $400,000 in 401k? ›

You can retire a little early on $400,000, but it won't be easy. If you have the option of working and saving for a few more years, it will give you a significantly more comfortable retirement.

What is the 80 20 rule for 401k? ›

Put 80% of your money into retirement accounts like 401ks or IRAs, and 20% in high-yield investments. Invest 80% of your money in passive index funds or ETFs and the remaining 20% in real estate. Put 80% of your money into blue-chip stocks and 20% in bonds or small and midsized companies.

How many people have $1,000,000 in retirement savings? ›

Putting that much aside could make it easier to live your preferred lifestyle when you retire, without having to worry about running short of money. However, not a huge percentage of retirees end up having that much money. In fact, statistically, around 10% of retirees have $1 million or more in savings.

How do you make money on a 401k? ›

When you enroll in a 401(k) plan, you're agreeing to put a percentage of your paycheck into a retirement investment account. Your contributions, and employer matches, if offered, are invested, and the money grows tax-deferred until retirement.

What percentage should I contribute to my 401k per paycheck? ›

Most financial planning studies suggest that the ideal contribution percentage to save for retirement is between 15% and 20% of gross income.

How is a 401k paid out? ›

Depending on your company's rules, when you retire you may elect to take regular distributions in the form of an annuity, either for a fixed period or over your anticipated lifetime, or take nonperiodic or lump-sum withdrawals.

Is it hard to cash out 401k early? ›

What is a 401(k) early withdrawal? Generally, anyone can make an early withdrawal from 401(k) plans at any time and for any reason. However, these distributions typically count as taxable income. If you're under the age of 59½, you typically have to pay a 10% penalty on the amount withdrawn.

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