The right mentor can change your career. Here's how to find one (2024)

Amy Matsush*ta-Beal for NPR

The right mentor can change your career. Here's how to find one (2)

Amy Matsush*ta-Beal for NPR

Imagine this: Someone you admire sets aside time to meet with you. They share how they accomplished their goals. And over time, they cheer you on and give you feedback and advice. Sounds pretty great, right? That is what we call a mentor.

The right mentoring relationship can be a powerful tool for professional growth — it can lead to new career opportunities, a promotion, even a better work-life balance.

One of the trickiest things about mentoring, though, is that it often happens informally. And that can make it difficult to find an entry point.

Since women and people of color face discrimination at higher rates than white men do in certain fields like STEM, it can be especially helpful for women and people of color to know how to intentionally seek out mentors.

Here's how to find a good mentor, officially make the ask and make it work.

1. Finding the Right Mentor

Know your goals (both short and long-term). What do you want to accomplish professionally in the next three months? Can you do it in your current role or will it require you to switch jobs? The more specific you are with your goals, the easier it will be to find the right mentor. One strategy to create effective, easily-achievable goals is to work "SMART," meaning your goals are specific, measurable, achievable, relevant, and time-bound. (Here's a tipsheet all about crafting your own SMART goals.) Envisioning your dreams this way allows you to break down lofty ideas into individual goals that are easier to accomplish through short-term steps.

Ask yourself who you look up to. Whose job would you like to have in the next five, 10 or 15 years? Is this person inside or outside your workplace? Who is your immediate role model where you work? Keep a running list of the jobs and people you are visualizing. Consider an identity-based mentor in your organization, especially if you need to talk about issues you're facing as an underrepresented person in your professional surroundings.

The right mentor can change your career. Here's how to find one (3)

Amy Matsush*ta-Beal for NPR

Do the research. You may or may not be able to ask one of those people to be your mentor, but what are the stepping stones to get to someone in a similar position? Take notes on the path that person took to get to where they are today.

Be cognizant of your existing network. The more aware someone already is of your work and abilities, the more effective they will be at mentoring you. Think about whether someone is already informally mentoring you — can you ask them to help you? If someone isn't aware of your work or you've never talked to them, look for a connection. Make sure the person you are thinking about also has the expertise you're looking for. (We'll talk more about this in the next section.)

Recognize the difference between a mentor and a sponsor. For example, mentors give advice on but can't give you a new job, raise, or promotion. In contrast, sponsors can do that for you. They can be a boss, recruiter, or even employer in a new industry. Don't expect mentors to be sponsors, but they can put you in touch with sponsors. Mentors can also be in your life for the long run, while sponsors are often more short-term.

2. Making the Ask to a potential mentor

Have an elevator pitch ready. Be clear about your goals and why you think this person is the right mentor for you. Be upfront about the time commitment — what you're willing to put into the relationship and what you expect from them. If you're clear about what you need from the start, communication will flow smoothly. You can even practice this elevator pitch to other people before asking the possible mentor.

Make sure it's the right fit before asking. You can feel this out by having informal meetings where you discuss your goals and trajectory, before asking them to be your mentor.

Mention what you like about the person's work, especially if you've never met. Say your boss introduced you to a possible mentor and neither of you knows the other. Do your research about the possible mentor's work. Then open with what you like about their work. That will show that you have a thoughtful approach.

If it's a cold email, it's OK to start with the informational interview ask. But again, be specific about what you like about the person's work and why you want to meet. Why is talking to you worth their time? If you've never met before, consider starting with a phone call and work with the person's schedule. Keep in mind that informational interview requests are common. The way you stand out, as we mentioned before, is by showing you did the research about their career and by being specific and honest about what you're asking of them.

Before COVID-19, asking for mentorship was best in person. Video is just fine now. When you feel someone is the right fit, do your best to make the ask with more than just a phone call or email. It shows that you will be open to feedback in the long term.

Here are some things to mention:

  • Tell them specifically what you've gotten out of past conversations with them. (This might be from that first informal meeting.)
  • Be clear about how often you want to meet for and how long, and make sure it works for them. (You can reassess this later in the relationship.)
  • Mention you'll put together agendas that align with the goals discussed above prior to each meeting.
  • Finally, make sure they are considering this mentorship as an option and not an obligation. We're all busy, and you should approach the ask fully aware they might say no. And that's OK! If they do say no, mention you admire their path and thank them for considering. That leaves the door open for a future relationship.

3. Tips on Being a Good Mentee

So you've found the right mentor. Now what?

The right mentor can change your career. Here's how to find one (4)

Amy Matsush*ta-Beal

Remember your goals. If you mention your specific, achievable goals from the beginning of the relationship, your mentor can help you stay on track at each meeting.

Meet consistently. Figure out how often you want to meet (i.e. once a week or once a month over four to six months), how long you want to meet for (i.e. half an hour or one hour) and how you want to meet — and make it consistent. Video conference is a good start so that you can get to know each other better. Gradually progress to phone calls once you're comfortable. Decide whether you or your mentor want to send out calendar invites to protect the time you plan to meet. This might mean keeping your supervisor in the loop.

Set an agenda. Before each meeting, send your mentor an agenda — a piece you may want to read with your mentor, a new project you've worked on and want feedback on or indicate that you're trying to ask for a promotion or raise.

Be open to feedback: positive or constructive. Sometimes it can be hard to take a compliment or look back and appreciate your own work. In the same vein, be open to hearing tough feedback.

Take notes as you're meeting so that you can follow up via email. That will help a busy mentor stay on track and know what to focus on with you over the course of your relationship.

Decide on an end date. Based on how long those short-term goals will take to achieve, decide how long you want the mentorship relationship to last. A good rule of thumb is usually four to six months, with the option to keep meeting informally.

Remember that this relationship is not a therapy session. Remember to make and keep boundaries. We're human, and often personal issues will come into play during your sessions, especially if you have a pre-existing relationship or are talking about work-life balance. It's okay to vent. But make sure not to monopolize the session with personal issues or make it only about venting.

Finally, consider establishing a board of mentors. No one mentor can help you achieve all of your goals. Maybe one mentor can help you consider a path to leadership because they are a supervisor. Maybe another can help with technical skills specific to making a job change. Another mentor may be aware of your skillset and could turn into a sponsor down the line. There is no right or wrong number of mentors as you progress through your professional career. Even if a formal mentorship period ends, keep these mentors in your life and updated on your achievements and pitfalls. They can be a guide when you're unsure and will feel appreciated that they helped you get to the place you're at in your career. Win-win!

Some mentorships will end, based on where each person is in life. Don't feel guilty, but close the loop respectfully. And remember to take care of yourself, above all else. Good luck!

Anjuli Sastry is the co-founder of NPR's Women of Color mentorship program, which has paired up more than 100 NPR employees for mentoring. Sastry was also a member of the inaugural ONA Mentorship Collaborative. She spoke about mentorship at Werk It: A Women's Podcast Festival in Los Angeles in October 2019. Hear her talk here.

The podcast portion of this story was produced by Andee Tagle.

We'd love to hear from you. Leave us a voicemail at 202-216-9823 with a greeting, your name, your phone number and a random life tip. Or send us an email at LifeKit@npr.org. It might appear in an upcoming episode.

For more Life Kit, subscribe to our newsletter.

See Life Kit sponsors and promo codes

The right mentor can change your career. Here's how to find one (2024)

FAQs

How do I find the right mentor for my career? ›

Finding a mentor: steps and etiquette
  1. Explore possible mentors. ...
  2. Establish contact with a possible mentor. ...
  3. Meet up and discuss. ...
  4. Nurture the relationship (and consider formalizing it). ...
  5. Respect your mentor's boundaries. ...
  6. Give back to your mentor. ...
  7. Create a network. ...
  8. Change mentors as needed, but stay in touch.
Nov 28, 2023

What makes a good mentor and how do you find one? ›

It's critical to know that you can work and communicate well with the person who's going to help guide your career. The mentor must be supportive, communicative, inspiring and must feel that your needs are important. Know the person well before you ask him or her to become your mentor. Form a relationship first.

How has a mentor impacted your career? ›

Working with a mentor acts as a continuous source of encouragement, instilling a greater sense of confidence. By discussing strategies, receiving constructive feedback, and learning from their experiences, I've become more assured in my decision-making; and begun to stop and reflect before acting.

How a mentor can change your life? ›

They can help you to identify your strengths and weaknesses, and they can encourage you to reach for your goals. A mentor can help you to develop new skills. They can share their knowledge and experience, and they can help you to learn new skills that will help you in your career.

How can I find a mentor for myself? ›

How to Find a Mentor
  1. Know What You're Looking for in a Mentor. ...
  2. Join a Mentorship Platform. ...
  3. Reach Out to Your Existing Network. ...
  4. Go to Professional Networking Events. ...
  5. Find an Industry Meetup. ...
  6. Attend Volunteer Events or Social Clubs. ...
  7. Use Social Media. ...
  8. Have a Goal for Your Mentorship.

What are the five steps to finding a mentor? ›

How to choose a mentor
  1. Pick a mentor who shares your values and definition of success. ...
  2. Find someone who has attained specific goals that you are aiming for. ...
  3. Look for someone able and willing to build new relationships. ...
  4. Select a mentor who has differences that can challenge you. ...
  5. Meet with your potential mentor.
Jun 24, 2022

What are the three most important qualities for a mentor? ›

While many people in your field might be willing to help you with your professional development, it's a good idea to carefully consider who you choose to be your mentor. Important qualities to look for include active listening skills , honesty and an ability to give constructive feedback.

What does a successful mentor look like? ›

Great mentors realize that they're playing a long game, and as a result are patient in how they guide others down their path. They don't expect immediate gains, and they don't give up easily. More importantly, they care about maintaining and growing their professional relationships.

What does an ideal mentor look like? ›

A good mentor possesses the following qualities: Willingness to share skills, knowledge, and expertise. A good mentor is willing to teach what he/she knows and accept the mentee where they currently are in their professional development. Good mentors can remember what it was like just starting out in the field.

Why is a mentor important to your career? ›

Both mentors and sponsors can help you to make connections at work, influence and aid your career and expand your network and knowledge. However, sponsors are internal colleagues at a higher level who can support and promote you.

How have your mentor helped you succeed? ›

A good mentor will have your best interests in mind, and will help you to reflect on what you're good at and the kind of work you enjoy. They can also help you make a plan to get more of the things you enjoy into your working life, give you the confidence to make changes, and help keep you on track.

What I hope to gain from a mentor? ›

The specific benefits of being mentored include: being encouraged and empowered in personal development. being helped to identify and achieve career goals. being helped to identify and correct gaps in generic skills and knowledge.

When your mentor turns on you? ›

There is no pat answer/solution for every situation, but when your mentor turns into a monster, here are a few guidelines: Do not diminish the situation or your emotional response. Don't be afraid to call it what it is: an abuse of the relationship. Even if is is only words, it is still abuse.

What to expect from a good mentor? ›

Expect support, not miracles

Perhaps the most valuable quality a mentor can offer is perspective. A mentor can put the situation in perspective, offer feedback, serve as a sounding board, and identify resources that may be helpful to you.

What should you not do as a mentor? ›

A mentor should avoid….
  • Making decisions for the mentee. ...
  • Being overly negative or critical about mistakes and failures.
  • Neglecting the importance of listening; talking too much can hinder understanding the mentee's needs.
  • Assuming one-size-fits-all advice works for every mentee.
Mar 12, 2024

How do I find a mentor or role model? ›

  1. 1 Define your goals and values. Before you start looking for mentors and role models, you need to have a clear idea of what you want to achieve and what you value in life. ...
  2. 2 Research and network. ...
  3. 3 Ask for feedback and advice. ...
  4. 4 Implement and share. ...
  5. 5 Express gratitude and appreciation. ...
  6. 6 Here's what else to consider.
Aug 16, 2023

What are the criteria for mentor selection? ›

Potential selection criteria are organized into five categories: (1) critical elements of effective mentoring, (2) attitude and dispositions, (3) professional competence and experience, (4) communication skills, and (5) interpersonal skills.

Is it hard to find a mentor? ›

Without regular in-person meetings with more experienced workers, it can be very hard to find mentors—or even to realize what you're missing by not having them.

How much is a mentor? ›

Typically, a new mentor's rate can range from $8 - $15 for every 15 minutes. Some experienced mentors' rates can range from $15 - $30 for every 15 minutes.

Top Articles
Latest Posts
Article information

Author: Roderick King

Last Updated:

Views: 5818

Rating: 4 / 5 (71 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Roderick King

Birthday: 1997-10-09

Address: 3782 Madge Knoll, East Dudley, MA 63913

Phone: +2521695290067

Job: Customer Sales Coordinator

Hobby: Gunsmithing, Embroidery, Parkour, Kitesurfing, Rock climbing, Sand art, Beekeeping

Introduction: My name is Roderick King, I am a cute, splendid, excited, perfect, gentle, funny, vivacious person who loves writing and wants to share my knowledge and understanding with you.