When Keeping Your New Relationship a Secret Can Be a Good Thing (2024)

Shhh....

by Carrie Murphy

Celebrities are well-known for keeping new relationships on the DL to avoid paparazzi, rumors, and rampant fan interest. (We're looking at you, Ryan Gosling and Eva Mendes.) But does this have any payoff for regular people?We tend to think of secret relationships as a red flag for shame, guilt, and baggage, but there are times when staying mum about your love can actually help a brand new couple.

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While it may seem skeevy to keep your coupledom under wraps, there are some valid reasons to do so, explainsHilary Silver, L.C.S.W., a relationship therapist in Denver. “A few reasons a couple might choose to keep their relationship a secret could be if they work together, if they have family or friends who would disapprove of their relationship, or the obvious reason of it being an affair.” (OK, so that last reasoniskind of sketchy.) Here's why these real women decided to keep their relationships quiet—and what to watch out for if you plan to do it, too.

"We Were Testing the Waters"
It's not a bad idea to make sure things are real or serious before blowing the lid off a romance. Katherine D. 36,began secretly seeing heralmost ex-husbandagain after more than a year of separation.“We agreed from the beginning, almost immediately, that we wouldn't tell anyone for a while," Katherine tellsWomensHealthMag.com. "We wanted to protect our space and privacy to figure things out, especially in case we decided not to pursue it further. It's been almost two months and almost nobody knows!” She explains that she and her partner will probably decide to tell family and friends they're back together—but on their own time table.

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"We Were Nervous to Tell My Family"
Valentina Iricibar, 24,who lives in Buenos Aires, Argentina, wanted to keep hernew relationshipunder wraps because of her boyfriend’s close relationship with her family: “My boyfriend was my best friend before we started dating, and he was close friends with my sister before that," says Valentina. "As a result, my parents considered him to be like a son, so when we started dating, it was hard to gauge how my family would react and what would be the best way to tell them.” After a few months,they told their loved ones and reactions ranged from shock and surprise to outright indignation, but Valentina stresses that overall, everyone was positive. "Those who knew us realized we had always been good for each other," she says.

If things are still new and a little tender, you’re well within your rights to proceed under a veil of secrecy with your new boo. Just be sure you’re doing it for the right reasons, stresses Silver, and not because things might feel “easier or sexier than they might actually be in reality.”

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One thing to watch out for is if your partner wants to continue hiding things, but you feel ready to reveal. You'll want to make sure they're keeping the relationship a secret for the right reasons—not because they're being shady. “Relationships that begin in betrayal and deceit don't often survive, so if either partner is being dishonest to others in their life, it can potentially damage the trust between them,” says Silver

Clear, open communication about how long things should stay secret will help make the situation healthy for both partners.

When Keeping Your New Relationship a Secret Can Be a Good Thing (3)

Carrie Murphy

Originally from Baltimore, MD, Carrie works as a teacher, freelance writer, and doula in Albuquerque, NM. She is the author of poetry collections 'Fat Daisies' (Big Lucks, 2015) and 'Pretty Tilt' (Keyhole Press, 2012) as well as the chapbook, 'Meet the Lavenders' (Birds of Lace, 2011).

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When Keeping Your New Relationship a Secret Can Be a Good Thing (2024)

FAQs

Is it healthy to keep a relationship a secret? ›

Keeping a relationship secret can have the same effects as hiding any other part of who you are — it can make you feel anxious, isolated, insecure or jealous. That's not how a healthy relationship should make you feel. Do you need to talk to someone about your secret relationship? Our advocates are here to chat 24/7!

What are the benefits of a secret relationship? ›

Secrecy can be a powerful way to strengthen your relationship because you won't feel pressured to share your relationship publicly. Instead, when you are secretly dating someone, you'll be able to focus on enjoying each other's company and deepening your connection without other people getting into your business.

Is it good to keep a relationship private? ›

Maintaining privacy in a relationship allows couples to focus and prioritize their dreams, and goals without any external pressure and unrealistic expectations. It enables couples to be supportive of each other in a relationship. Relationship goals can be fulfilled when the relationship is kept private.

Should I stay in a secret relationship? ›

It's important to consider the potential consequences and whether the secrecy is worth it in the long run. Communication and honesty are key in any relationship, so make sure to evaluate whether keeping your relationship a secret aligns with your values and goals.

Is Keeping a relationship a secret a red flag? ›

Keeping it a secret can keep some of the stress off of them, but it could also negatively affect your relationship. They may also want to shield you from any criticism you may receive from those around them. Keep in mind that a work relationship may be prohibited.

Can secret relationships last? ›

It's would be wrong to say all secret relationships are bad. They can work at certain times for certain people. They can meet specific needs. A rare few can survive, even flourish, over many years.

What are the side effects of secret relationships? ›

Study 1 found that greater secrecy was associated with reduced commitment to one's relationship, lower self-esteem, and more reported health symptoms.

What are the problems with secret relationships? ›

We can all, however, relate to one of the biggest challenges of secret relationships: the difficulty of keeping them secret. The time, trouble, and tactics necessary to keep the romance under wraps are a few of the reasons many such relationships are ultimately unsuccessful.

What are the disadvantages of secret relationships? ›

Keeping secrets from a partner often leads to emotional distance since partners struggle with expressing themselves openly without fear of judgement or criticism from their partner. This can lead to disconnection and alienation between both partners, which is detrimental to any healthy relationship.

What is a secret relationship called? ›

Terms like secret dating, private dating or secret romance refer to the concept of dating or romance between people who wish keep it private from others they might otherwise normally inform. It often overlaps with concepts like forbidden love (such as in affairs or disputes between families).

Why would a guy want to keep your relationship a secret? ›

Some people like to keep a relationship private when they're not sure where it's going. Still, others want to keep a relationship secret because they are also involved with another person, or not completely over their previous relationship.

Why would a guy want to keep a relationship private? ›

He doesn't want to hear other people's opinions about it.

Some guys are really private and don't care about judgment and other people's opinions. They think the best way to handle the relationship is to keep it private to avoid unnecessary conversations and discussions.

When should you not keep a secret? ›

WHEN should you not keep a secret? ANSWER: Any time that someone is or could be in danger of being hurt, or when someone is potentially a danger to hurt someone else.

What does the secret say about relationships? ›

You don't need another person to agree with you, to think like you, to believe what you believe, to be anything like you, or to change in any way. To change any relationship (or to attract a new one), all you need to do is use the inherent power you have within you – the power of your mind.

Is it unhealthy to keep a secret? ›

Whatever the reason, past research has shown the psychological effects of keeping secrets include a range of negative outcomes from depression and anxiety to lower relationship satisfaction and poor physical health. It's not just you: There are real reasons why secrets can be so stressful.

Why would a guy want to keep a relationship secret? ›

Some people like to keep a relationship private when they're not sure where it's going. Still, others want to keep a relationship secret because they are also involved with another person, or not completely over their previous relationship.

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