What happens to my 401k if the banks crash?
Due to safeguards such as ERISA and SIPC, 401(k) plans have built-in layers of protection. A bank failure is unlikely to impact your retirement funds if they are held in separate accounts and managed by a reputable custodian or investment firm.
Generally, your 401(k) is safe from creditors in the case of bankruptcy, based on protection from the Employee Retirement Income Security Act, or ERISA.
What Happens to My 401(k) If the Stock Market Crashes? If you are invested in stocks, those holdings will likely see their value fall. But if you have several years until you need your retirement account money, keep contributing, as you may be able to buy many stocks on sale.
Invest in bonds: Invest in more bonds to protect your nest egg from a stock market crash. This asset type has a lower return rate but less associated risk. Because stocks are influenced by the market, they have a better chance of multiplying your money but are more vulnerable to price shifts.
- Continue contributing to your 401(k) plan. First and foremost, don't abandon your retirement planning during a recession. ...
- Maintain a well-diversified portfolio. ...
- Consider investing in defensive stocks. ...
- Opt for value over growth stocks. ...
- Make room for income-producing assets.
Bond funds, money market funds, index funds, stable value funds, and target-date funds are lower-risk options for your 401(k).
1. Federal Bonds. The U.S. Treasury and Federal Reserve (Fed) would be more than happy to take your funds and issue you securities in return. A U.S. government bond still qualifies in most textbooks as a risk-free security.
Don't “panic sell” your investments
The stock market historically has bounced back from short-term declines, so pulling your investments could mean missing out on some of the market's best days. Staying invested is usually safer than trying to time the market. Selling is how you realize losses in your account.
“We believe the key thing to do is to keep your 401(k) funds invested. If you take them out of the market, you may lock in losses and could miss out on opportunities for market rebounds.”
If your employer shuts down or goes out of business, you may be worried that your 401(k) could disappear. However, 401(k) assets are protected under federal law, and companies are required to separate retirement assets from their business assets.
Can I freeze my 401k investments?
During a freeze, the investments in your 401(k) account will continue to gain or lose value with the market. You may have the option of rolling over the money in your frozen 401(k) into an eligible IRA.
If the dollar collapses, your 401(k) would lose significant value. Exponential inflation would result if the dollar collapsed, decreasing the real value of the dollar compared with other global currencies, which, in effect, would reduce the value of your 401(k).

Cash out
The pros: In a word: liquidity. If you leave your job during or after the year you turn 55, you can withdraw money directly from your 401(k) without early withdrawal penalties. The cons: Withdrawals are subject to mandatory 20% federal withholding and, in some cases, mandatory state withholding.
Due to safeguards such as ERISA and SIPC, 401(k) plans have built-in layers of protection. A bank failure is unlikely to impact your retirement funds if they are held in separate accounts and managed by a reputable custodian or investment firm.
A 401(k) plan can remain frozen for an indefinite time until the new management decides the next course of action. Typically, there are no legal requirements that the new employer must decide what to do with the 401(k) within a specific timeframe.
In a recession, stock prices are generally depressed because earnings are generally depressed. Stocks tend to correct in a recession by 15% – 35%. Over time, stocks return 8-10% a year. If you still have 10 years or more to go before retirement, you should absolutely continue to max out your 401(k) at the very least.
Bonds, on the other hand, are safer investments but usually produce lesser returns. Having a diversified 401(k) of mutual funds or exchange-traded funds (ETFs) that invest in stocks, bonds and even cash can help protect your retirement savings in the event of an economic downturn.
As a general rule, if you withdraw funds before age 59 ½, you'll trigger an IRS tax penalty of 10%. The good news is that there's a way to take your distributions a few years early without incurring this penalty. This is known as the rule of 55.
Roll over the money into an IRA
A Rollover IRA is a retirement account that allows you to roll money from your former employer-sponsored retirement plan into an IRA. You can open the IRA with a financial institution. Make sure to research fees and expenses when choosing an IRA provider, though, as they can really vary.
For the most part, if you keep your money at an institution that's FDIC-insured, your money is safe — at least up to $250,000 in accounts at the failing institution. You're guaranteed that $250,000, and if the bank is acquired, even amounts over the limit may be smoothly transferred to the new bank.
Where do rich people keep their money?
Ultra-wealthy individuals invest in such assets as private and commercial real estate, land, gold, and even artwork. Real estate continues to be a popular asset class in their portfolios to balance out the volatility of stocks.
If your bank fails, the first thing to keep in mind is that you won't lose all your deposits. The Federal Deposit Insurance Corp. (FDIC) insures bank accounts up to $250,000 per depositor, per account category.
There can be several reasons your 401(k) lost money, including a recession or stock market correction, your portfolio not being diversified enough, or investing too aggressively for your risk tolerance.
If your 401(k) is losing money, it's important to understand why, as well as consider how long you have until you plan to retire. If you're years and years away from retirement, you likely have time to regain that money in your 401(k)—remember, it's a long-term investing strategy.
- American Funds EuroPacific Growth: HOLD.
- Vanguard Target Retirement 2030 Fund: BUY.
- Dodge & Cox Stock: BUY.
- Vanguard Primecap: BUY.
- Vanguard Wellington: BUY.
- T. Rowe Price Blue Chip Growth: HOLD.
- Fidelity Contrafund: BUY.
- American Funds Growth Fund of America: SELL/HOLD.